Mr. Ricky

A leading Entrepreneur. #Fitnessconsultant #Poetry #Family #Animals; #Beards #Tealovers; #Coffeenews; #Photography #Wellness #Spirituality

[Mr. Ricky @4Re_4life]

https://t.co/sbjBJFRRuD
"GET QUOTED!!!"
Life Insurance should not be an option for the ones you LOVE!

[Mr. Ricky @4Re_4life]

E N J O Y!!!!! Free your mind...
For more Sounds of Serenity>>>https://t.co/uAihp5BGpl
Video by Ambient_Nature_ Atmosphere - SOUNDS by Nature.
#soundsofserenity #soundsofnature
#soundsofnature #meditation #peacefulness #peacefulthoughts #spasounds #mindfulness

[Mr. Ricky @4Re_4life]

If you need to take a moment!!! A Mental getaway!!!
Click on the link below >>>>>
https://t.co/Lfl65yPYKt

#peaceofmind #nature #meditate #meditation #Mindfulness #stressrelief #stressrelief #stressmanagement #calm #MentalHealthMatters

[Mr. Ricky @4Re_4life]

https://t.co/hdLV1ZTZRK

[Mr. Ricky @4Re_4life]

I'll put this right HERE!
https://t.co/b7cecUga44

[Mr. Ricky @4Re_4life]

Physically fit: Do you know your Body's Daily Cycle? https://t.co/ckN7GRbU5C

[Mr. Ricky @4Re_4life]

I'll drop this right here... Stay tuned!
https://t.co/NICFxCj5YB

[Mr. Ricky @4Re_4life]

ARE YOU FINANCIALLY FIT?
https://t.co/nmq7AaxD7x

[Mr. Ricky @4Re_4life]

Physically fit: Do you know your Body's Daily Cycle? https://t.co/ckN7GRbU5C

[Mr. Ricky @4Re_4life]

AGREE or NOT??? 5 Things every Woman "Should have" by the age of 40
Listen to "The Weekend Wrap up" by Ricky's Lounge with Ricky De'. ⚓ https://t.co/awcaI3CNAQ

[Mr. Ricky @4Re_4life]

Listen to "The Weekend Wrap up" by Ricky's Lounge with Ricky De'. ⚓ https://t.co/awcaI3CNAQ

[Mr. Ricky @4Re_4life]

Listen to "Kidney disease; Are you at risk? "Yes, more than you think"!" by Ricky De' ⚓ https://t.co/yzyUE0OqSz

[Mr. Ricky @4Re_4life]

Listen to "Who Motivates YOU!" by Ricky De' ⚓ https://t.co/8EJqQFszay

[The Root @TheRoot]

"The whole dismantling of the system starts with knowing that [it] has always been broken."

🗣️Tell it, Uncle @michaelharriot!

The Root's world-renowned wypipologist is back on 'Auntie Unfiltered,' y'all! This time he breaks down white fragility.

[Toni✨ @toniinikole]

Not my Grandmother sending me this text😭😭😭

[Ida Bae Wells @nhannahjones]

💪🏽✊🏽

[Sons & Brothers @sonsandbros]

Men have feelings, emotions, and struggles and deserve the space to process and work through those without their identity or sense of self being questioned. Caring for your mental health has no gender boundaries. ❤️

🎨 Body Image Positive (IG)
#MentalHealth #BlackMentalHealth

[Mr. Ricky @4Re_4life]

@1amberchristine Especially when they keep moving the goal post, finish lines, red lines, rewriting the play book. There are people that's "deathly" fearful of the game and rules are shifting.

[Mr. Ricky @4Re_4life]

@GottaCallLee I feel you brotha. I'm 55 and some times I'm ok but other times it's trip and it's hard to shake. Find and seize those moments that matter.

[Jemele Hill @jemelehill]

Brilliant.