4PointsHolisticWellness

1st black owned, woman owned, mental health and wellness center in SF Bay Area

[4PointsHolisticWellness @4_holistic]

Anybody want to really start black twitter with me?

[4PointsHolisticWellness @4_holistic]

Red traffic lights aren’t there to stop you from getting where you’re going, they are there to help you get there safely! Red lights in your everyday life are there to do the same.

[4PointsHolisticWellness @4_holistic]

When your complaining about life don’t forget to look for the blessings too.

[4PointsHolisticWellness @4_holistic]

Non traditional medicine is actually VERY traditional.

[4PointsHolisticWellness @4_holistic]

Self care include shadow work

[4PointsHolisticWellness @4_holistic]

Sometimes I sit in the NOW and think about the future. Or the past.

[4PointsHolisticWellness @4_holistic]

You don’t have to do everything right now. Slow and steady

[4PointsHolisticWellness @4_holistic]

Not everyone is supposed to be an entrepreneur! Let people keep their jobs and be happy!

[4PointsHolisticWellness @4_holistic]

What if it’s all a dream…. And you’re really still reading word up magazine!

[4PointsHolisticWellness @4_holistic]

Your eyes are open but can you see??

[4PointsHolisticWellness @4_holistic]

The step you’re on is just as important as the step you’re going to take

[4PointsHolisticWellness @4_holistic]

Get out your own way

[4PointsHolisticWellness @4_holistic]

Can’t hear you over my 7 gold medals 🏅

[4PointsHolisticWellness @4_holistic]

To receive, release!

[4PointsHolisticWellness @4_holistic]

Pay attention to the whisper before it becomes a scream

[4PointsHolisticWellness @4_holistic]

Release that shit! Literally and spiritually

[4PointsHolisticWellness @4_holistic]

I can’t be the only one to legit thing Texas is setting us up for the purge with this new abortion law

[4PointsHolisticWellness @4_holistic]

What if……

You gave yourself the love you was tryna give him🥴🤔

[4PointsHolisticWellness @4_holistic]

Yo, I just read my feed. I be encouraging the hell outa myself.. you betta go being all healed and stuff!

[4PointsHolisticWellness @4_holistic]

My look when im wondering what the hell I was thinking at that point in my life