Abid Iman 🇲🇾

[liminal @Liminal1988]

I used to tell myself that,...

[blue @bluewmist]

Someone said this to me & it hit me hard:

"If you knew how difficult and long it took some people to recover their peace of mind and happiness, you'll understand why they shut all doors at any potential negativity and also why they can be so selective about who they allow in their lives."

[Earth @earthcurated]

August 2, 2027, Will bring a remarkable total solar eclipse, with up to six minutes of darkness along parts of its path and a similarly long eclipse not expected again for around 100 years.

[liminal @Liminal1988]

To be loved for who I am, not for what I can do.

[Mark Manson @Markmanson]

You don’t build resilience by feeling good all the time. You build resilience by getting better at feeling bad.

[blue @bluewmist]

Confidence doesn't come from believing in yourself. It comes from having done the uncomfortable thing enough times that your nervous system stops flagging it as an emergency. Because nothing is actually hard, it's just unfamiliar.

[The Tiny Wisdom @thetinywisdom]

When you stop carrying the burden of perfection, you find the freedom to make mistakes, learn, and truly grow.

[The Tiny Wisdom @thetinywisdom]

Growing up turns the people you once admired into the people you now understand.

[The Tiny Wisdom @thetinywisdom]

What we perceive as talent in others is often just an immense amount of hard work happening behind closed doors, when no one is watching.

[The Tiny Wisdom @thetinywisdom]

When you focus on comparing your life to others, you spend less time actually living it.

[Mark Hyman, M.D. @drmarkhyman]

Laughter is anti-inflammatory. Crying is regulating. Hugging is immunoprotective. Singing is vagal toning. Dancing is neurogenic.

Joy is a biological necessity.

[Karim Wafa-Al Hussaini @DrKarimWafa]

Sharing this poem again because I think the world needs these words now more than ever.

[blue @bluewmist]

Hard Pill to swallow as an adult:

At some point, you will have to disappoint others to live a life that's honest to you.

People pleasing will drain you, not save you.

You have every right to set boundaries and choose your peace. You can disappoint people and still be a good person.

[Earth @earthcurated]

You're the greatest project you'll ever work on. Restart. Reset. Refocus. As many times you need.

[Earth @earthcurated]

— we need more quiet places 🌿

[blue @bluewmist]

"you already know what to do, you're just negotiating with comfort"

[Earth @earthcurated]

A useful rule for life: match your attention to your location. When you’re working, give work your full focus. When you’re with people you care about, actually be with them. When you’re resting, properly switch off.

Most people split themselves in pieces one place physically, everywhere else mentally. That constant divide is what quietly drains energy and makes nothing feel fully satisfying.

[Earth @earthcurated]

Time is precious, waste it wisely.