make your bed. clean as you go. buy yourself flowers. have a morning skincare routine. have a cup of tea.
find an exercise that youโll enjoy. make time for loved ones. change your clothes and remove your makeup when you get home. keep a journal. donโt give up on yourself.
๐จ ๐ก๐๐ช: Giorgio Barone (Cristiano's former private chef) has shared Cristiano Ronaldo's diet in a recent interview!
โข There is zero milk and zero sugar allowed in his diet, absolutely zero sugar.
โข In the morning he eats avocado with coffee and eggs.
โข The lunch exists of vegetables, chicken and fish.
โข There is NO flour allowed in his diet: no pasta, no bread.
โข At night he eats a light meal: usually it's fish or meat in the form of filet, with vegetables.
Salam takziah kepada seluruh ahli keluarga Allahyarham Mohd Fadhil Tan Bin Razman Tan (Abby Tan), Jurubahasa Isyarat RTM.
Semoga rohnya dicucuri rahmat dan ditempatkan dalam kalangan orang yang beriman.
'Yang sahih di RTM'
#RTM#BeritaRTM#MalaysiaMadani#TaatSetia
I'd be so embarrased to have a son like u if I were your mother. So much rebelling over a girl who strongly rejected u, then u blame it on other people. Nearly 30 y/o but u dn't hav much difference frm ur bafoon side kiddo.
Org kata, ckp tu biar serupa dgn apa dibuat. Kan dah mkn diri, so much for saying that ur mom doesn't taught u to be disrespectful but hell be bouncing back, ur action speaks otherwise don't u think? So much for carrying ur mom's name with pride, but ur action speaks otherwise.
Kalau Interviewer tanya,
โWhat are your salary expectations?โ
Jangan syok sendiri main cakap je gaji korang nak. Tu yang jadi fresh grad mintak gaji RM7,000.
Beberapa contoh ayat korang boleh jawab macam ni ๐๐ป
โDulu selamba salam kak/abang ipar. Tak jaga batas sebab tak tahu. Sekarang dah tahu siapa boleh/tak boleh salamโ
Macam mana cara korang reject salam dari bukan mahram?