Dave and Christine

#Mindset/#Wellness #Coach. We're Dave and Christine. We've lost 180 lbs combined. I'm off #diabetes med w/ #diet & #running. Focusing on healthy nutrition.

[Dave and Christine @4Paths2Wellness]

Sometimes it's good to look back and appreciate where you were compared to where you are now. When you lose weight, get off medication and completely turn your health around. One thing I know is I will NEVER go back to who I used to be.

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/11/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/09/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/08/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/07/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/05/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/03/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/02/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 10/01/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 9/30/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 9/28/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 9/27/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal

[Dave and Christine @4Paths2Wellness]

Dave_GettingFit's food and exercise diary was completed for 9/25/2020 and was under Dave_GettingFit's calorie goal #myfitnesspal

[Dave and Christine @4Paths2Wellness]

burned 868 calories doing 240 minutes of Walking, 3.0 mph, mod. pace #myfitnesspal