4PointsHealth

Empowering you to #wellness, inside and out. #YEG fitness studio, yoga, chiro, massage. Part of the #YegFit family.

[4PointsHealth @4pointshealth]

Summer Wellness Starts Here – Join Us! 😎
Team news, events & seasonal tips at 4 Points.
👉 Read & subscribe: https://t.co/KhCoFMs26t

#4PointsHealth #YEGWellness #EdmontonHealth #YEGEvents #WellnessTips #EdmontonClinic #StayHealthyYEG #MonthlyWellness #YEGFitness #SubscribeNow

[4PointsHealth @4pointshealth]

What a fantastic turnout for our education night! Thanks to all that attended, our team is already working on the next session, and we’ll keep you posted. 🙏

#yegfit #fitfam #yegstudio #Grateful

[4PointsHealth @4pointshealth]

⭐️ Attention 4 Points Fitness Family! New addition to the studio - taking your personal training to the next level! Get ready to lift heavy.
#yegfit #fitfam #personaltrainer

[4PointsHealth @4pointshealth]

Not even a foot of snow can stop these yogis! Great turnout last night at Beer+Yoga and such a fun practice with this awesome group. Namaste 🙏
#YegFit #YegYoga

[4PointsHealth @4pointshealth]

Beer+Yoga is back! Tomorrow night at @WeAreBrewsters Oliver Square, join us for a fun, relaxed yoga practice, including beer (or wine), high 5's and great company!
#YegYoga #YegFit #FitFam
Tickets available here: https://t.co/Vz0xzg9P5j

[4PointsHealth @4pointshealth]

@Rozvardo Right?? :D

[4PointsHealth @4pointshealth]

Check out our Lifestyle Initiative on @Yegfit
https://t.co/pBWvD1kF14

#YegFit #FitFam #yegstudio #Yegfitness #health

[4PointsHealth @4pointshealth]

Our trainers are planning the week! Check out the schedule and join us this week for a variety of classes, adjustable for all levels of fitness!
https://t.co/jUCMH4EBTj #yegfit #fitfam

[4PointsHealth @4pointshealth]

Look at this power team right here! Teams that work out together, stay together!
💪 4 Points
❤️ Fitness
🙌 Teamwork
#yegfit #fitfam #yegstudio #personaltrainer #TeamworkMakesTheDreamwork

[4PointsHealth @4pointshealth]

Big win for Kyla today! Pushing 40lb dumbbells on her chest press! Believe you can and you’re halfway there. 💪

#yegfit #fitfam #yegstudio

[4PointsHealth @4pointshealth]

Join us for Low Impact TRX today with Randy at 6:30pm. This class is designed to ease you back into your fitness regime. He promised he won’t make you do the jump!! 😄
#yegfit #fitfam #yegstudio #findyourstrong

[4PointsHealth @4pointshealth]

This is how we fight Blue Monday!
And to brighten up your day, we’re offering new clients unlimited 30 days for only $50! 🤸‍♀️ 😃
#YegFit #FitFam #BlueMonday

[4PointsHealth @4pointshealth]

The Marc’s Tour d’Alsace dining event kicks off tonight with a wonderful Alsatian Gala and this amazing menu!
Enjoying these delicacies and feeling blessed that we have such a great dining scene in Edmotnon! @themarcyeg
#Yeg #YegFood #Foodie

[4PointsHealth @4pointshealth]

GRINDcircuit is being taken to the next level! Check it out on Monday, Jan 15 at 5 pm with @workofARTyeg!

#yegfit #fitfam #yegstudio #findyourstrong #circuittraining

[4PointsHealth @4pointshealth]

@jessebeyerWX Yeah!!!! That’s what we’ve been waiting for. 😃

[4PointsHealth @4pointshealth]

@Rozvardo Haha yup! We ❤️ it

[4PointsHealth @4pointshealth]

Friday Killer Workout has Brett and Alyssa feeling like this guy. Major leg work with 360lb sled push and jump lunge Ball slams, and that was just the beginning!
#yegfit #fitfam #yegstudio #findyourstrong #yeg #FridayFeelings

[4PointsHealth @4pointshealth]

If you are waiting for a sign, this is it. 🐶 #FitnessGoals #YegFit

[4PointsHealth @4pointshealth]

I’ve been sick lately and my body has been craving fruit and veggies. Your body is intelligent and tells you what it needs,you just need to listen!
In this smoothie:
Chocolate protein powder @JuicePLUSCdn
Frozen coconut
Banana
Dairy free milk
Almond butter
Ice #yeghealth #yeg

[4PointsHealth @4pointshealth]

4 Points meeting over amazing food and drinks at @Tiramisu_Bistro
We ❤️ our @shop124street neighbourhood! #yeg #yegfit #shoplocalyeg