Adele Geldenhuys

We are an outpatient physiotherapy practice. We have a special interest in sports injuries & rehabilitation, back and neck pain, orthopaedic rehab and more...

[Adele Geldenhuys @4waysphysio]

Absolutely amazing products. Some of the best gluten free bread that I have had and the brownies are to die for!

[Adele Geldenhuys @4waysphysio]

https://t.co/IXUTVuujHY

[Adele Geldenhuys @4waysphysio]

Social Media Management and Content creation

[Adele Geldenhuys @4waysphysio]

Mobile personal training offered.
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Train in the comfort of your own home.
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We cater for all fitness levels and if you have injuries, we have the expertise to ensure you train safely
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Start 2019 off right
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Contact Adele on 082 777 6921

[Adele Geldenhuys @4waysphysio]

https://t.co/j8J8KzxbGa

[Adele Geldenhuys @4waysphysio]

Hi everyone,
Please help me raise funds and stand a chance to win amazing prizes at the same time.

https://t.co/4JYz700yLh https://t.co/4JYz700yLh

[Adele Geldenhuys @4waysphysio]

Join Adele Koolen - Tammy Taylor Mrs South Africa Finalist 2018 as she raises funds for the Women4Women foundation on 6 September 2018 - Tickets available on https://t.co/9UuWeTYzrV https://t.co/ig3RaMD3aW

[Adele Geldenhuys @4waysphysio]

OPEN the photo and LIKE- help me get to 1500 likes https://t.co/R4f1DOKwZX

[Adele Geldenhuys @4waysphysio]

Please OPEN the photo and LIKE it - help me get to 1500 likes https://t.co/vRSRaPCYfA

[Adele Geldenhuys @4waysphysio]

OPEN the photo and LIKE the photo to help Adele get to 1500 likes https://t.co/SStkMsdCyQ

[Adele Geldenhuys @4waysphysio]

Please remember to vote by clicking the link below and like my photo https://t.co/mnmrKTCYbj https://t.co/eT2bvXbpSZ

[Adele Geldenhuys @4waysphysio]

Please help Adele get to top25 in the Tammy Taylor Mrs South Africa.

Click the link and like the photo

https://t.co/OTERGuglbc https://t.co/GHDSLDDBTS

[Adele Geldenhuys @4waysphysio]

Please vote for me to make it into Top 25 for Mrs SA 2018

How to vote
1. Like the Mrs South Africa page
2. Like... https://t.co/UDcobvwn0w

[Adele Geldenhuys @4waysphysio]

Please like my page and support me during my journey https://t.co/inBjSwdQJA

[Adele Geldenhuys @4waysphysio]

6 weeks ago this patient walked into our rooms in a soft collar barely able to keep his head up… https://t.co/BMOBuNitak

[Adele Geldenhuys @4waysphysio]

Comparing operated with non operated leg! The left photo is the operated leg (right leg) - stability has improved... https://t.co/WcEZjjaFcn

[Adele Geldenhuys @4waysphysio]

Comparing operated with non operated leg! The left photo is the operated leg (right leg) -… https://t.co/5QiT5I8hjJ

[Adele Geldenhuys @4waysphysio]

Post ACL surgery rehabilitation with our in house pilates instructor @michellemeth1 - combination of physio and... https://t.co/EWToWI3lwW

[Adele Geldenhuys @4waysphysio]

Post ACL surgery rehabilitation with our in house pilates instructor michellemeth1 - combination… https://t.co/wRigZlTxle

[Adele Geldenhuys @4waysphysio]

Working on upper body strength and shoulder stability on the pilates reformer with our in house pilates... https://t.co/wXdR69uEFN