Every body is different. Some people can’t handle the volume and assume their way is the only way. Arrogant. Body’s respond to different stimulus. The stimulus your body responds to can change over time. Some body’s can do the same thing year over year and continue to progress. Either you can keep intensity with volume. Or you can’t. Every. Body. Is different.
@JebraFaushay Funny you think this is for women. Men can’t do things for themselves. Has to be for the approval of women. Can men apply the same logic to women? Or is that unacceptable ? Grow up doctor.