@Chase_Swartz3 And by the way, never once did I see any sort of injury while doing this. Coach Darlington pushed our bodies to the limits all the while keeping us safe. Take notes coach.
@Chase_Swartz3 From someone who played for coach Darlington..and who did this workout for 4 years, I promise you there are many benefits to this workout that can’t be measured…the biggest one being Grit.. Any team can do bear crawls on comfortable grass, but..continued
@Chase_Swartz3 It takes a special athlete to do it downhill and on concrete. Any team can preform when they’re comfortable but it’s when you’re uncomfortable is when the real men show. This workout was uncomfortable but so were many playing situations on Friday.
Congratulations to Mykel Johnson, Tre Kimmerlin, and Coach Ben Blackmon for being selected to participate in the 64th Annual ASHAA North-South All-Star game taking place at Hancock Whiney Stadium in Mobile, AL on December 16th! #Prowl22