Chris Bell

5 movement circuit performed 5 times. Simple yet efficient

[Chris Bell @5for5training]

I just finished running 0.77 miles in 7m:41s with #Endomondo #endorphins https://t.co/c1FWCkj9g1

[Chris Bell @5for5training]

I just finished running 3.39 miles in 1h:13m:01s with #Endomondo #endorphins https://t.co/Tf7wMtA171

[Chris Bell @5for5training]

I just finished running 5.77 miles in 1h:56m:02s with #Endomondo #endorphins https://t.co/jEEzATSBHw

[Chris Bell @5for5training]

I just finished running 4.54 miles in 1h:30m:38s with #Endomondo #endorphins https://t.co/jRv2j9F8FR

[Chris Bell @5for5training]

I just finished running 4.01 miles in 55m:11s with #Endomondo #endorphins https://t.co/JfhGW7mAoQ

[Chris Bell @5for5training]

I just finished running 4.51 miles in 1h:26m:20s with #Endomondo #endorphins https://t.co/j5dUKpGHDK

[Chris Bell @5for5training]

Forgot to turn on until about 1/4 of the way down... I just finished running 0.77 miles in 23m:51s with #Endomondo https://t.co/ynwZP7avu6

[Chris Bell @5for5training]

4 months without a leg workout and 2 weeks post... I just finished running 2.74 miles in 54m:11s with #Endomondo https://t.co/iBxSCtkdnc

[Chris Bell @5for5training]

reality check - I'm fat and out of ... I just finished running 2.50 miles in 26m:02s with #Endomondo #endorphins https://t.co/GcMukSdjHq

[Chris Bell @5for5training]

I just finished running 5.51 miles in 1h:30m:34s with #Endomondo #endorphins https://t.co/Cy8uSA57aN

[Chris Bell @5for5training]

I just finished running 5.52 miles in 1h:30m:21s with #Endomondo #endorphins https://t.co/73B5H2tNSb

[Chris Bell @5for5training]

I just finished running 4.11 miles in 59m:06s with #Endomondo #endorphins https://t.co/vzgTEeYDbf

[Chris Bell @5for5training]

I just finished running 3.04 miles in 29m:39s with #Endomondo #endorphins https://t.co/Nz5C4X8LaC

[Chris Bell @5for5training]

I just finished running 3.81 miles in 1h:05m:12s with #Endomondo #endorphins https://t.co/plYcOvvh3G

[Chris Bell @5for5training]

I just finished running 3.15 miles in 54m:14s with #Endomondo #endorphins https://t.co/LdGREC5Trp

[Chris Bell @5for5training]

I just finished running 3.13 miles in 41m:57s with #Endomondo #endorphins https://t.co/IKTSLJ0Otj

[Chris Bell @5for5training]

I just finished running 2.00 miles in 16m:53s with #Endomondo #endorphins https://t.co/qeSuOhfSjF

[Chris Bell @5for5training]

I just finished running 2.01 miles in 16m:49s with #Endomondo #endorphins https://t.co/YzxnltzqO9

[Chris Bell @5for5training]

I just finished running 5.04 miles in 57m:47s with #Endomondo #endorphins https://t.co/0xcveW7SWP

[Chris Bell @5for5training]

I just finished running 5.25 miles in 1h:19m:13s with #Endomondo #endorphins https://t.co/tZJkHm74c6