Touching the line mentality :
Tune in 🎧 to Episode 17 of Serendipitywithinkyjohnson with guest @LewisCaralla , Head Strength and Conditioning Coach for @georgiatechfb out now on your favorite Podcast platform and YouTube.
For the first time since I was in 7th grade, I’m under 200 lbs. It almost was surreal to see on the scale but not stopping there! Stay hard mfs! Let’s get it
You always hear about it happening but when it hits home nothing can prepare you for this type of thing. Everyone take care of yourself between the ears, it’s the most powerful weapon in the world.
“The most important conversation you will ever have is the one you have with yourself everyday” - David Goggins; it’s hump day errbody. Let’s get it! ✊
@jonnywarhawk Took me an hour and 47 seconds, tried to do all of one exercise before moving ontop the next, which I am just finding out is actually the absolute worst strategy to do it