étienne

ultimate twink in progress ✦ 24 • he/him 🏳️‍⚧️ • en/fr/de ✦ former b1nger, pro-recov!

[étienne @63kals]

proper intro time! 🐑

✦ he/him • born '02
✦ former pro athlete
✦ first dx in 2015, recovered but relapsed recently
✦ gw: 48kg • lw: 44kg
✦ interests: xlov, archery, gaming, reading

dni: minors, post sh images, anti-recov

[étienne @63kals]

@orchidrms i need this for everything actually

[étienne @63kals]

gym having a live occupancy counter so you can maximise introversion and only go when it's empty is my current lifesaver 🙏🙏🙏 thank you ily guy who made this

[𝓟rairie ֹ ⑅ ׄ꒰ #edrtwt @cheshireguro]

anorexic sonic be like: gotta go fast

[étienne @63kals]

officially exactly 10kgs down since i locked in again can i get a yippie

[étienne @63kals]

@loves1cklbs very cute design!!

[étienne @63kals]

@jinsoulws @pastelberrii usually between 180-350 depending on the size 🫡 (source: i have cats and one is on a vet mandated diet so I'm counting calories for him too 💀)

[étienne @63kals]

@ghostivyleaves timeline too personal today bye

[burnt out bowie 𝜗ৎ @C1GGYSTARDUST]

guys PLEASE stop asking how to lose weight in x body part. you just need to lose weight. that’s it. you can’t spot remove fat

[étienne @63kals]

trying to find the courage to up my intake to maintenance only on gym days for a body recomp but its so scary after restricting for long enough. even if i know i can still restrict on other days and lose weight,,,

[étienne @63kals]

@winxxcals steal me im 24 and pretty cool 😋

[étienne @63kals]

heartbreaking: body scan at the gym has a higher body fat percentage than my scale at home and it's probably the more accurate number

[étienne @63kals]

@ollaparva probably hips too far up and elbows too far back so the strain is too much on your arms 🫡 try putting your elbows a bit further out and not directly under your shoulder and hips straight and ass further down

[Izuku Midoriya of 🍽️twt @goingplusultra]

boss makes a dollar i make a dime so i scroll on edtwt during company time

[étienne @63kals]

@creampufkitty low weight itself is not a risk factor, low fibre diets can be and thats common with restriction

[étienne @63kals]

@agn3s04x love it as a breakfast replacement!! making one with powder and no added sugar almond milk its like 167 cals with 25g of protein

[étienne @63kals]

good morning chat i love knäckebröd

[étienne @63kals]

both very trans and ed coded lol

[étienne @63kals]

@strvinstrawbery with all respect, only eating what's necessary to maintain a bmi of 16 IS restriction and disordered behavior. she's not wrong it just sucks to admit it </3

[étienne @63kals]

@bunswans your body needs more energy to burn protein than carbs or fats so it helps with feeling full and weight loss even if it isn't used for muscle maintanence or growth

[étienne @63kals]

new gym membership acquired that is free through work everybody cheer please