Hot days without ac humble me. Tell me why I forget to drink water and go to bed extra early. I guess I'll see my workout routine being normal once this weeks over.
@notbaasickate If you can and think you will use it enough do it. My current obsession is freezing electrolyte water or pre workout and eating it as a snack late at night. It was definitely an investment but I haven't bought a halo top or anything in years.
Hate bed. I haven't been able to log any food in months. I also hate having low iron and my weight being pretty high up again. I need to be back into my restricted mindset 😔
🎀 18+ edtwt GC 🎀
☆ Food diary
< 600kcals ( + protein, carbs, fats)
☆ Weekly weigh-ins
- lose at least 0.5kg/week
☆ Obligatory 24h fasts
- we fast together once a week
A point system will be implemented during the 1st week.
♡/↻ + reply to join