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Healthy
@6packfor
Joined June 2011
1.9K
Following
1.6K
Followers
11.7K
Posts
Healthy
@6packfor
over 10 years ago
Some of the healthiest foods for you, period. Avocado, raspberries, tomato, lemons & limes, onions, garlic, peanuts, spinach. Eat them!
Healthy
@6packfor
over 10 years ago
Don't let gum disease get outta control. It's reversible if caught early but left untreated can become progressive and nasty. Yuck!!
Healthy
@6packfor
over 10 years ago
Never leave your dog in a hot car, even if you roll the windows down, the interior of your car will still reach 100 degrees.
Healthy
@6packfor
over 10 years ago
Bad posture is a serious issue. If you notice yourself leaning forward, try to keep your ears parallel to your shoulders.
Who to follow
Peter Zaitsev
@PeterZaitsev
Founder at Percona - Open Source with MySQL, MariaDB, MongoDB, PostgreSQL Entrepreneur, Author, Speaker #mysql #mongodb #postgres #mariadb #opensource
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Healthy
@6packfor
over 10 years ago
With 53 breakfasts with 1,000+ cals, IHOP's menu is riddled with fat bomb land mines.
Healthy
@6packfor
over 10 years ago
Eating oatmeal is very healthy for you. It lowers cholesterol and lowers your chances of getting diabetes.
Healthy
@6packfor
over 10 years ago
DRINK THIS: Izze Sparkling Clementine drink (70% juice). NOT THAT: Orangina (12% juice).
Healthy
@6packfor
over 10 years ago
Reed's Premium Ginger Beer is made with real ginger root, which boasts powerful anti-inflammatory properties.
Healthy
@6packfor
over 10 years ago
Calories shouldn't count on the weekends.
Healthy
@6packfor
over 10 years ago
Keep a timer with you when you're lifting weights so you can keep your rest time consistent. 1 minute rests in between sets are ideal.
Healthy
@6packfor
over 10 years ago
It never gets easier, you just get better.
Healthy
@6packfor
over 10 years ago
Developing countries' growth accelerates reform
Healthy
@6packfor
over 10 years ago
https://t.co/pnn6RCDrvq
Healthy
@6packfor
over 10 years ago
Don't quit. You're already in pain. You're already hurt. Get a reward from it.
Healthy
@6packfor
over 10 years ago
A tomato has 26 calories, 0 fat and 1 gram of fiber.
Healthy
@6packfor
over 10 years ago
Let's face it, getting sick sucks. Luckily, fish is packed with selenium, which helps boost immune strength.
Healthy
@6packfor
over 10 years ago
Drink lotsa water every day. A dry mouth is a breeding ground for bacteria on your tongue. That leads to bad breath, yuck!
Healthy
@6packfor
over 10 years ago
Craving a sweet treat? Try Newman-O's Mint Creme Filled Chocolate Cookies--organic, zero trans fat, and flavored with peppermint oil.
Healthy
@6packfor
over 10 years ago
Don't give up! Beethoven's music teacher once told him that as a composer, he was hopeless.
Healthy
@6packfor
over 10 years ago
Most fruit is shipped unripe throughout most of the year, and it needs to be kept out of the refrigerator until it ripens.
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