7 Jars of Hot Pickled Peppers 🇨🇦

All about healing and growing after a stroke or any life altering event: 7 Jars of Hot Pickled Peppers is the name of my first book and podcast! 🇨🇦

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

To everyone living with an invisible injury or carrying a heavy load - I see you, with kindness, compassion and empathy!
#braininjury #stroke #invisible #life

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

Life is a roller coaster, one of my favourite sayings. All we can do is hold on and enjoy the ride. But sometimes we need to get off and try to find solid ground. Signing off for a while. Have a wonderful summer everyone.
#rest #selfcare #life #brain #stroke

[TNia @Dr_Tnia]

Decoding the functions of nuclear speckles in neurodegeneration: Trends in Neurosciences https://t.co/oeWUTl1DmO

[Patricia Lloyd with 101WaysToFixOatmeal.com @101Fix]

"Maybe crazy is what they call anybody who's got magic in them after they're no longer a child." ~Robert R. McCammon. Crazy bowls of Oatmeal!

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@ABEducational @Bob_Lazzari @beaux1111 @101Fix @embracetruejoy @angesilvaggio @ShiftParadigm @KippPomra @CoachGoodman @melanie_korach @SmrtAleks @BethFratesMD @Jay_Rombach @john_siracusa @iamnoadaniel @DannyGautama @SteveHammActor @skelley6162 @SteinbrinkLaura @tracyscottkelly @drios1111 @TravelFoodiesTV @reevesalfred @Principal_H Thank you! 🙏 ❤️

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

#smile #life

[Alyssa H. @ABEducational]

✨hope this little nugget reminds you to

slooow down, notice life and smile

#celebratemonday

@Bob_Lazzari @beaux1111 @7Jars @101Fix @embracetruejoy @angesilvaggio @ShiftParadigm @KippPomra @CoachGoodman @melanie_korach @SmrtAleks @BethFratesMD @Jay_Rombach @john_siracusa 🥰

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@re_hungry Wow! 🌹 🤩

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@101Fix ❤️👏❤️

[Patricia Lloyd with 101WaysToFixOatmeal.com @101Fix]

When You've Been Bamboozled and You Know It. Lessons learned from Aesop's fable, “The Frogs Who Wished for a King.” On Substack @ https://t.co/tYtmb0SftV. Followers and all subscribers welcomed.

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@Gal22Sunshine @Youthguy07 @101Fix @fredforthemets @JamesABeemer1 @vankapro @SC_Herd @JanuaryMovie @omacolt @PapaDino6 @positana26 @VaderJaws @lmroncier @vlady_ramos @Lells37 @lynnannem @djskoob2021 🤩 🎶👏💕

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@donna_mccance Awwww! So adorable 🥰 🦆 🐣

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@dlhampton Great article and information! 👍🙏

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

#mentalhealth #healthyliving #brain

[Debbie Hampton @dlhampton]

How to Move Your Mind from Crisis to Calm in 3 Steps
https://t.co/iTMyOmXz8v

😵 Stress doesn’t just make you feel overwhelmed. Chronic stress can actually change your brain and harm your body.

💥 And in today’s world, it’s way too easy to go from “I’m fine” to “OMG!” in seconds.

😊 When a crisis pops up, you can calm your mind and help yourself through it.
This blog walks you through 3 simple, science-backed steps to shift your brain from panic to clarity.

🧠 Learning how to soothe your brain and body is a real superpower—
and it’s one of the healthiest habits you can develop.

#calm #anxiety #mentalhealth #stress #stressrelief #brain #peaceofmind #mindfulness #panicattack #crisis #Fridaythoughts

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@101Fix @re_hungry Happy Friday 😁🤩🌸❤️

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@Gal22Sunshine @stormofquiet @Dombeaud22 @Youthguy07 @101Fix @JanuaryMovie @omacolt @SC_Herd @fredforthemets @JamesABeemer1 @vankapro @VaderJaws @Lells37 @lmroncier @lynnannem @DonEffenberger @djskoob2021 @PapaDino6 Awesome! 🤩 🎶👏 Thanks

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@skelley6162 @svanwitz @MathsladyScott @drios1111 @srlindstrom @cuddly2020 @DesireToInspir7 @deldotto_paula @Hooray_for_prek @LoriMahoney19 @AllysonSaysSo2 @tracyscottkelly @btharp22 @SarahSevans2000 @ABrightClass1 @ABEducational @jasmine50012486 Have a great day and weekend 🌸🤩

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

#selfcare #beyou

[Patricia Lloyd with 101WaysToFixOatmeal.com @101Fix]

When you don't think much of yourself, you can't think much of anything or anybody else. Love yourself first. Oatmeal Love.

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@skelley6162 @JustAskJillian @LilPudgeBear @Lvike1584 @tracyscottkelly @princesss91778 @SarahSevans2000 @donna_mccance @ABEducational @Amyinthe303 @MargaretAntony5 @cuddly2020 @jennjcalder @tampeters1215 @embracetruejoy 😁

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

#beyourbest

[Patricia Lloyd with 101WaysToFixOatmeal.com @101Fix]

"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." ~Swami Sivananda. Oatmeal heart.

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

“Every one of us can be a partner in Patient Orientated Research, powering the future of Healthcare!”
#health #care #future #partner

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

@101Fix Thank you! I hope you’re having a great day 🌸💕

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

“All journeys have secret destinations of which the traveller is unaware.” M. Buber. My journey of surviving strokes and brain surgery has revealed many secrets and taught unexpected lessons.
#life #lessons #journey #stroke