I assigned a task to my sub, and he failed to complete it within the stipulated deadline.
Instead of immediately punishing him, I called him and asked what had happened.
He told me he hadn’t been able to do it because he’d had an extremely difficult day at work, was stressed, and couldn’t focus.
He apologized.
I asked:
— Do you want to talk and tell me how you’re feeling?
He replied:
— Why would I be deserving of that?
I continued:
— Because you’re still a human being.
There was a silence of about two minutes.
— Yes. I want to talk.
I started asking him what his day had been like from the moment he woke up until he arrived at work.
He told me, in detail, everything from the moment he opened his eyes until he arrived at the company building. Then he asked:
— Are you really interested in hearing about my life?
I answered with conviction:
— Obviously.
He sent a heart emoji and continued typing for about 10 minutes, without stopping.
I thought:
— Okay. This is going to be a very long text.
I left the chat while I waited.
And I was right.
A notification came in.
I opened the chat.
There it was:
"Well, Mistress. I don’t even know where to begin, and I feel a little uneasy because it feels wrong for me to be receiving this kind of treatment.
Today was one of those days when I couldn’t find a single reason to smile.
As soon as I arrived at the office, I was called into a meeting with my boss. It’s a new project at the company, and it’s been exhausting.
I’ve been devoted to my profession for several years now. I love what I do, and I do it with love.
Lately, I haven’t been receiving enough recognition or appreciation. I work hard, motivate my team, and I feel like nothing I do is ever enough. It’s like trying to fill a leaking cup with water.
I’m discouraged and unmotivated.
I’m sorry for not fulfilling my obligations to you, Mistress. I didn’t want to fail, but I feel overwhelmed. My job is draining all my energy, and it’s directly affecting what I’m able to give.
— You wouldn’t want an useless sub, would you?"
I read it to the end and replied:
— Perhaps you’re trying to fill a cup that can no longer hold any more water. Before giving more of yourself, perhaps you need to find where the leak is.
I told him that recognition doesn’t always come in proportion to the effort we put in, and that he shouldn’t allow other people’s lack of appreciation to determine the value he places on himself.
And, well, I certainly wouldn’t want a useless sub.
But not because I expect him to deliver flawlessly all the time.
I don’t need a man who functions like a machine. I need someone who knows how to recognize when he is failing and has enough courage to tell me why.
So I concluded:
— No. I don’t want a useless sub. But I also don’t want a sub who believes his worth is tied to his ability to produce, obey, and deliver results all the time.
The task was still his responsibility.
The deadline had simply been extended.
However, he would not be punished that night. He had come to me believing that he needed to hide his exhaustion in order to remain worthy of my attention.
And perhaps that was the most important part of the conversation.
Domination, to me, has never been about turning someone into an object or a robot.
It is about occupying a position of authority within a dynamic where both people remain human.
I can demand, hold him accountable, discipline him, and still ask:
— Are you okay?
Care does not weaken authority.
Sometimes, it is precisely what makes authority worthy of being obeyed.
That night, he did not receive a punishment.
He received a conversation and comfort. After all, submission is not the inability to fail.
It is having the courage to remain before your Mistress when you fail and trust that she will have the discernment to decide what to do with it.
The next day, at 8:21 a.m., a message came in.
— Good morning, Mistress.
May I begin?
I looked at the screen and smiled.
— You may.
Trauma responses can look like..
• Needing reassurance often.
• Struggling with boundaries.
• Fear of abandonment.
• Over explaining yourself.
• Second guessing your decisions.
• Feeling unsafe when things are calm.
• Sabotaging good things.
It all sucks hugs to everyone who felt this .
How to approach a sub? Drop the performative alpha bs.
Introduce yourself like a grounded adult.
Confidence is quiet. It doesn’t need theatrics.
A sub isn't looking for loud Dom. They’re looking for safety and consistency.
Someone who understands the weight of authority.
Rules in a dynamic isn't about boosting your ego as a Dom.
Rules have intention behind them. It's to create structure, connection and growth.
Also -KEY- a sub should feel safe discussing a rule that feels overwhelming or unsustainable to them.
Make sure the dynamic is safe.
@Mel_Ody09 That's right... It’s not being dramatic, it’s your nervous system reacting louder than most. People see the reaction, not the effort it takes to hold it in. So compassion matters more than criticism.
If you love someone with ADHD, understand that tone is a weapon you didn't know you were carrying. A short text or a sigh of frustration isn't just a moment of stress to them, it's a signal of impending exile. Your consistency and reassurance aren't coddling; they are the bridge that helps them cross the gap of their own neurological insecurity.
People with ADHD have what’s called Rejection Sensitive Dysphoria (RSD). It’s an extreme emotional response to perceived criticism or rejection.
Your brain can’t regulate the emotional pain, so a small comment feels like a devastating attack. A minor correction feels like total failure. Someone’s tone feels like hatred.
It’s not oversensitivity. It’s not being dramatic. Your brain literally can’t modulate the intensity of that emotional response.
It’s neurological, not a character flaw.
Sub getting dental work done
Dom holding their Subs hand as long as they can
Dom gets close to their Subs ear
Dom - It’s gonna be okay baby. I’m here.
Subs hands nervously shaking
Dom - When it’s over, we can go home and have nap time. How does that sound?
Sub nods yes
Dom going through a hard day at work
Dom texts sub - Today’s been a total mess and the coffee isn’t helping. Hope ur having a good day sugar plum 💞
Sub texts back their Dom 5 minutes later with an attachment
Dom looks at the message and gets a goofy smile on their face 😳🥴
It’s so adorable when you try and run away from me
It’s hard for me to take it seriously, because I know that you’re just waiting for the moment that you’re feeling desperate enough to come back to me
Because being submissive to me isn’t just something you do
It’s who you are
ADHD brains often struggle with:
🙏delayed reward tolerance
🙏uncertainty discomfort
🙏emotional intensity
🙏comparison sensitivity
🙏“now vs not-now” thinking
So waiting for love can feel:
👉 physically uncomfortable
👉 identity-threatening
👉 dopamine-starved
Reminder: This isn’t dramatic. It’s neurological. You’re right on YOUR time. XO, Dr. Jen
Sub holding their chest
Dom - What’s wrong baby?
Sub - My heart feels fluttery.
Dom - Do you want to go to the Doctor? Have you taken anything that could’ve cause it?
Sub looking upset
Dom - What is it baby? You can tell me.
Sub - I drank the entire case of monster…
Dom - I love your name. It’s so pretty, it fits you almost perfectly.
Sub looks to their Dom in confusion
Sub - Almost?
Dom - It’s missing my last name after it, then it will be perfect.
Sub turns bright red😳
Dom kisses their Subs cheeks
Dom - We’ll add it on eventually.
Sub - I really want to get in shape.
Dom - Let’s go to the gym then.
Sub - I want to finish school.
Dom - When’s enrollment?
Sub - I wish I could drive
Dom - Let’s go to the mall. The parking lot is always empty on Sundays. I’ll teach you.
Note: Not all of these were the same person but none the less it was a trend I noticed while going through my journals, I’m dedicated to the betterment of my partner. If they want to achieve something, I’ll do whatever I can to make it happen.