NOT TODAY: A Marine flipped the script on armed would-be-robbers who were seen on camera holding him at gunpoint allegedly demanding his belongings. That’s when Jheyco Borda Chura said he made a split-second decision to grab the suspect’s gun.
I joined NY’s Cutest on the Bergen Bike Bus that they ride to school every Wednesday, rain or shine.
We’re adding bike boulevards and more pedestrian space on Bergen and Dean Street, from Court Street to East New York Ave.
It was a wonderful kind of day.
Literally.
Strength training is so so important for women because it's the surest way to grow muscles. Muscles help you age slowly, help during pregnancy, during menopause,etc etc -- you will lose count of the benefits.
No matter what age, what size, it's so so important.
a lesson i learned this year is that a person's capacity for growth is directly linked to how much truth they can face about themselves without running away