Helen Green (she, her)

Civilian Instructor at 874 (Sherborne) sqn Air Training Corps
All views stated here are my own

[Mental Health Innovations @MHI_Charity]

Tomorrow is #WorldSuicidePreventionDay, but every day is suicide prevention day at Shout. If you're struggling to cope, text 'Shout' to 85258 to speak to one of our trained volunteers, 24/7.

[Helen Green (she, her) @874_CI]

Its World Suicide Prevention Day today.
If you, or someone you know, needs support around suicide, help is out there.
Reach out. Theres always someone ready to listen 💚💚💚
@RAFAC_MHealth

[Helen Green (she, her) @874_CI]

Its GCSE results day.
Good luck when getting results today. I hope you got the grades you have worked for.
IF you don't get what you wanted, don't despair. There are always options.
These results do NOT define you.
Support is out there - reach out if you need it.
You got this 🤞

[Helen Green (she, her) @874_CI]

@suffolkvicar @aircadets @airtattoo It was a joy. I may have been attacked by the onion fairy myself on my way out x

[Helen Green (she, her) @874_CI]

@MandyHickson Already got mine, thanks to a friend! Shame you can't make it!

[Helen Green (she, her) @874_CI]

Today my colleagues and I went for a walk-and-talk and got 3500 steps in at lunchtime!
The cadets from @874SherborneSQN did some physical activity, then a 20 minute guided mindfulness session, both being great for your wellbeing!
@RAFAC_MHealth @mentalhealth @ComdtAC

[andrew dotchin tssf (he/him) & suffolkvicar.bsky @suffolkvicar]

#ToPonder
Don’t forget you can:
Start late
Start over
Be unsure
Try and fail

And still succeed
#MentalHealthAwareness
@RAFAC_MHealth @TimetoChange @MindCharity

[Helen Green (she, her) @874_CI]

@OCLondonWing @2324Chigwell @LondonAirCadets Deepest condolences to his family, friends, squadron, and all who knew him.
Blue skies, young man.

[Helen Green (she, her) @874_CI]

I'm proud to support @mentalhealth this #MentalHealthAwarenessWeek – 13 to 19 May.
Move more to improve your mental health - find out more here https://t.co/g0pAuX258q
@RAFAC_MHealth

[Helen Green (she, her) @874_CI]

Just noticed the terrible spelling.. #tired

[Helen Green (she, her) @874_CI]

Another fantastic evening delivering Wellbeing and Resilience training to Weymouth sqn RAFAC. What a great bynchvof cadets and staff!
Great to meet you and look forward to working with you soon!
@aircadets @ComdtAC @RAFAC_MHealth

[Helen Green (she, her) @874_CI]

@acollinsrosell @GiveUsAShout Good luck with it Alan, you're going to SMASH it!!

[Commandant RAF Air Cadets @ComdtAC]

@aircadets Happy 83rd birthday @aircadets from a proud 33rd Commandant

[Alan Collins Rosell 🏳️‍🌈 @acollinsrosell]

Happy birthday to the greatest youth organisation in the world!

[Helen Green (she, her) @874_CI]

@acollinsrosell @aircadets @1039SquadronATC @ComdtAC @aircadetslaser @RegComdtLASER @REGSSOLASER @Kentaircadets Congratulations, well deserved!

[RAF Air Cadets @aircadets]

It’s #TimeToTalk today!

Tips to start a conversation include ask questions and listen, think about the time and the place of the conversation, don’t try and fix the problem, treat them the same and be patient.

You might make a huge difference with just a simple conversation.

[Helen Green (she, her) @874_CI]

@874SherborneSQN sqn RAFAC welcomed Air Commodore Mark Manwaring this week, who visited to talk about his project, RAF Flight Of The Navigator.
Our thanks for giving up your valuable time, Mark!
Want to know more? Links:
https://t.co/SQZdmt5w9v
https://t.co/knPoVqJvML
@ComdtAC

[Helen Green (she, her) @874_CI]

It's World Mental Health Day. Spread some love...
There is always someone to talk to. Reach out - I'm listening 💜
#ItsOkNotToBeOk

[Helen Green (she, her) @874_CI]

@RAFAC_MHWR @ComdtAC @AirCadet101 @WORAFAirCadets @CFHealthyMinds @cf_hmindsni @stjohnambulance @PAPYRUS_Charity @YoungMindsUK 'I hear you'
'Thank you for sharing'
'Theres always someone listening'

[Wg Cdr Lou Hall @RAFAC_MHWR]

Today is #WorldSuicidePreventionDay2023 the RAFAC MH&R team are hosting 2 very special guests, Tim Owens @3dadswalking and Hazel Russell @PAPYRUS_Charity please join us at 7pm 1900hrs today.
Last sign up will be 6.30pm 1830hrs either by the link below or in SMS