Time to Change

Too many people with mental health problems are made to feel isolated and ashamed. We want to change the way people think and act about mental health problems.

[Time to Change @TimetoChange]

March 31st 2021 was the final day of the Time to Change campaign in England

Thank you for your support

Our partner charities @Rethink_ and @MindCharity will carry on challenging stigma and discrimination

Please follow them for updates as our posts won't be monitored as closely

[Time to Change @TimetoChange]

💬 It can be difficult to know what to say when someone opens up about their mental health.

You don't need to have all the answers. Asking open questions lets them share as much as they're comfortable with.

#TimeToTalk

@coopuk @MindCharity @Rethink_

[Time to Change @TimetoChange]

If someone opens up to you about their mental health, be supportive, listen, and don't minimise their experience 👇

#TimeToTalk

@coopuk @MindCharity @Rethink_

[Time to Change @TimetoChange]

👂 You don't need to be an expert to support a friend on #TimeToTalk Day.

If someone opens up to you about their mental health, remember these 3️⃣ tips.

[Time to Change @TimetoChange]

🗓️ Today is #TimeToTalk Day.

Talking openly and honestly can be the first step towards better mental health.

So join us. Having a conversation can make all the difference.

[Time to Change @TimetoChange]

🚨 The cost of living crisis is only making it harder to look after our mental health.

On 1 February 2024, for #TimeToTalk Day, let's talk about how we really feel.

Find out how you can get involved 👉 https://t.co/ovx8yETTcG

[Time to Change @TimetoChange]

💬 Too many of us are made to feel isolated, worthless and ashamed because we are experiencing a mental health problem.

On 1 February, for #TimeToTalk Day, that changes. Join us 👉 https://t.co/ovx8yETTcG

[Time to Change @TimetoChange]

🗣️ Sometimes it’s easier to tell people we’re ‘fine’, than it is to say how we really feel.

For #TimeToTalk Day on 1 February 2024, we want to change that.

Make sure you don't miss the nation's biggest mental health conversation. Join us 👉 https://t.co/ovx8yETTcG

[Time to Change @TimetoChange]

📞 It's not too late to check in on a mate this #TimeToTalk Day.

It could mean the world.

[Time to Change @TimetoChange]

For someone experiencing anxiety, 'small' problems don't always feel small.

If a friend seems anxious on #TimeToTalk Day, really listen and try not to minimise their concerns.

[Time to Change @TimetoChange]

💬 It can be difficult to know what to say when someone opens up about their mental health. But you don't need to have all the answers.

Asking open questions lets them share as much as they're comfortable with.

#TimeToTalk

[Time to Change @TimetoChange]

🚨 New research shows that 1 in 3 adults (36%) never make space in their day for a conversation about mental health.

This #TimeToTalk Day, let's change that!

[Time to Change @TimetoChange]

📢 It's #TimeToTalk Day!

However you do it, make space in your day for a conversation about mental health.

[Time to Change @TimetoChange]

🗓️ One more day until #TimeToTalk day!

🗣️ Whatever you're doing tomorrow, make space in your day for a conversation about mental health.

[Time to Change @TimetoChange]

🗓️ There's just 3️⃣ weeks to go until #TimeToTalk day.

It’s a chance for all of us to be more open about mental health – to talk, to listen, to change lives.

Download a resource pack today 👉 https://t.co/ccpLQIjClF

[Time to Change @TimetoChange]

🗓️ It's #TimeToTalk Day on 2 February 2023!

💬 However you do it, make space in your day for a conversation about mental health.

Join us as we continue to fight the stigma around mental health. Get involved 👉 https://t.co/khIfG0yCoY

[Mind @MindCharity]

1 in 4 of us will experience a mental health problem each year. But many of us don’t know where to reach out for support. Or how to share what we’re going through.
This Mental Health Awareness Week, let your friends and family know – if this speaks to you, #SpeakToMind
#MHAW

[Rethink Mental Illness @Rethink_]

📢 Treating a psychotic episode early can change lives.

That's why we're launching our new campaign raising awareness of the 3️⃣ most common symptoms of psychosis.

Spot the signs. Seek support.

Find out more 👉 https://t.co/fezpz5E5Cp

[Time to Change @TimetoChange]

☕️ It's got to be A2, hasn't it?

#TimeToTalk

[Rethink Mental Illness @Rethink_]

☕ Someone invites you round for a chat, and offers you a cuppa. How are you having it?

#TimeToTalk

[Mind @MindCharity]

Talking about mental health isn't:

🔷 Shameful.
🔷 Attention seeking.
🔷 Something you need to apologise for.

It's powerful. It's honest. It can change lives.

It's #TimeToTalk Day today. Join the conversation.

[Time to Change @TimetoChange]

🗣️ "You could help catch someone who’s sliding down to a bad place, and help them climb back up."

For #TimeToTalk Day, take a look at these amazing stories about the power of talking 👇
https://t.co/JCo3bZ38uT