Manny

[Manny @888mannyb]

@Oreo_chokolate Min:30
Max: hours

[Jil Theo @theo_jil]

It's usually a red flag when you start feeling that knot in your stomach on Sunday evening.

[Jil Theo @theo_jil]

If you're not embarrassed by who you were last year, you're not growing.

[Vipin Gautam (Viipin I Gautam) @viipin8]

⚠️ The AI race isn’t about tools. It’s about power. ⚠️

Every model is fighting for one thing - Cognitive Territory.

→ChatGPT: Dominates creativity and reasoning
→Gemini: Controls the data pipelines
→Claude: Owns depth and context
→Grok: Commands real-time awareness
→Perplexity: Rules research and retrieval

We’re not training assistants anymore.

We’re training successors.

The question isn’t who builds the smartest AI.

It’s who builds the one humanity can’t compete with.

[Jil Theo @theo_jil]

That's a wrap!

Thanks so much for reading.
I hope you enjoyed this thread.

If it did, I'd appreciate it if:
1. You followed me @theo_jil

2. You liked, commented & RT it with your audience

https://t.co/IJoQmOzhEK

[Dr. Julia Pappas @JuliaPappasPhD]

Everyone wants to heal.
But no one appreciates anger.

You do not need to heal your anger.
You heal by changing patterns of behavior.

Anger shows you what to change.
You cannot heal if you suppress that info.

[NanookoftheNorthwest @NanookofthePNW]

@RobertKennedyJc Chem trails! We can’t even grow our own food anymore because they have poisoned the ground soil! In the Pacific Northwest, if you stand still, something green is gonna grow on you. But I could not get my vegetables to grow the last two years.

[Sapiens Maximus @SapiensMaximus0]

@Un3onventional @_Pammy_DS_ Yes. The contents of our "minds" ultimately shape our reality.

[Sapiens Maximus @SapiensMaximus0]

Most of you will NOT understand this.

But I’ll post it regardless.

You are not your thoughts. Just because you have angry thoughts, doesn’t mean you need to BE angry.

Just because you have sad thoughts, doesn’t mean you need to BE sad.

Thoughts arise—& dissipate—in your consciousness.

Like clouds in the sky.

At every moment, although you’re not responsible for your thoughts in an immediate sense, you’re responsible for how you respond to them.

You can act on them, or you can acknowledge them & let them go...

& in this act lies your power to use your mind to your advantage, instead of allowing it to use you.

Identifying ourselves with the contents of our consciousness has turned us into anxious, fragile, depressed, angry, & resentful versions of ourselves.

Realizing that thoughts & emotions are mere clouds in the sky of consciousness, rather than consciousness itself, allows us to take back control.

To become better than we are.

- Sapiens Maximus 0 -

[Andrés Alfonso @andresalfonso89]

Tómatelo muy personal

[Self-Care Canvas 🦋 @selfcarecanvas]

Remember, feeling stuck is temporary.

It's okay to feel stuck, but it's not okay to stay stuck.

You have the power to change your situation.

Trust yourself, believe in your abilities, and take that first step.

[Self-Care Canvas 🦋 @selfcarecanvas]

8. Be Patient with Yourself.

Remember, everyone moves at their own pace in life.

You're exactly where you need to be right now. It's okay to take your time.

[Self-Care Canvas 🦋 @selfcarecanvas]

7. Practice Self-care.

Prioritize your physical and mental health.

Regular exercise, healthy food, adequate sleep, and mindfulness activities can help boost your mood and energy.

[Self-Care Canvas 🦋 @selfcarecanvas]

6. Seek Help.

You don't have to do this alone. Connect with supportive friends, a mentor, or consider professional help.

There's strength in asking for support.

[Self-Care Canvas 🦋 @selfcarecanvas]

5. Take Small Steps.

Big changes happen through small steps.

Start with achievable actions that can gradually lead you to your goals.

[Self-Care Canvas 🦋 @selfcarecanvas]

4. Embrace Change.

Change can be scary but is necessary for growth.

Consider this a chance to step out of your comfort zone.

Remember, growth rarely happens in comfort zones.

[Self-Care Canvas 🦋 @selfcarecanvas]

3. Set New Goals.

Having clear goals can be a great motivator.

What do you want to achieve?

Set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound).

[Self-Care Canvas 🦋 @selfcarecanvas]

2. Reflect on Your Life.

Take time to assess different aspects of your life.

Are you fulfilled?

If not, which areas need improvement?
Insight is the key to moving forward.

[Self-Care Canvas 🦋 @selfcarecanvas]

1. Recognize Your Feelings.

Feeling stuck is often an indication that something needs to change.

Acknowledge this feeling. It's the first step to overcoming it.