D A Taylor Health Coach

Helping women aged 25–55 lose visceral fat safely and sustainably, not water weight.

[D A Taylor Health Coach @88belowcoach]

𝗧𝗵𝗶𝘀 𝗜𝘀 𝗪𝗵𝗮𝘁 𝗖𝗿𝗮𝘀𝗵 𝗗𝗶𝗲𝘁𝗶𝗻𝗴 𝗥𝗲𝗮𝗹𝗹𝘆 𝗙𝗲𝗲𝗹𝘀 𝗟𝗶𝗸𝗲

Cold but afraid to eat.
Hungry but worried it would ruin everything.
Exhausted but still thinking I wasn’t doing enough.

That’s what crash dieting feels like.
I built 88Below for women who’ve lived this — and want out.
✅ Coaching that supports real fat loss, not just water weight
✅ Coaching for women who’ve been there
✅ Coaching that helps you stop the shame cycle
💬 Curious? DM me or visit https://t.co/hAgccL0jYj
🔁 Repost if you’ve ever felt this way.

[D A Taylor Health Coach @88belowcoach]

It’s okay if progress is slow.
It’s okay if you’re tired.
It’s okay if today’s win is just not giving up.
Every step counts, and you don’t have to take them alone.
Coaching offers a hand, not a hammer.
https://t.co/hAgccL0jYj
[email protected]

#RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

You can lose weight without losing yourself.
You don’t have to give up your personality, your preferences, or your peace.
Real change happens when you stop trying to become someone else and start becoming more you.
Coaching can help you do exactly that.
https://t.co/hAgccL0jYj
[email protected]
#RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

You are allowed to be proud of yourself.
Even if you’re not at the finish line yet.
Even if it’s taking longer than you hoped.
Even if no one else sees how hard this is.
Progress isn’t always loud.
But it’s still progress.
https://t.co/hAgccL0jYj
[email protected]
#RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

Small wins matter.
Getting through a tough day without giving up.
Choosing something nourishing when you wanted to give up.
Noticing your thoughts instead of judging them.
These aren’t small.
They are everything.
https://t.co/hAgccKZM8L
[email protected]

#CelebratingWins #RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

You don’t need to earn rest.
You don’t have to “make up for” a rough day.
This journey is about more than numbers.
It’s about trust.
It’s about healing.
It’s about making peace with your body, one choice at a time.
You are allowed to rest.
You are allowed to begin again.
https://t.co/hAgccL0jYj
[email protected]
#EmotionalSafety #RealSupport #WomenOver40 #WeightLossJourney #MotivationThatLasts #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

Sometimes we don’t need more motivation.
We need less shame.
Less guilt.
Less perfection pressure.
Less “you should be further along by now.”
You’re not behind — you’re becoming.
Let’s find what works for you — and build from there.
https://t.co/hAgccL0jYj
[email protected]
#EmotionalSafety #RealSupport #WeightLossJourney #WomenOver40 #MotivationThatLasts #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

Real change doesn’t happen in perfect conditions.
It happens in busy weeks, bad moods, and broken sleep.
It happens when you mess up, but don’t give up.
It’s built in the middle of real life, not outside of it.
That’s the kind of change we coach at 88Below.
https://t.co/hAgccL0jYj
[email protected]
#CoachingThatFits #RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

You don’t need more rules. You need more reasons.
You’re not failing because you lack willpower.
You’re struggling because the plan was never built around your life.
Real change doesn’t come from punishing yourself.
It comes from feeling seen, supported, and safe to try again, without shame.
https://t.co/hAgccL0jYj
[email protected]
#EmotionalSafety #RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

You’re not lazy. You’re overwhelmed.
You’ve tried everything.
You’re tired of starting over.
But here you are, still looking, still trying.
That’s not failure. That’s strength.
If no one’s told you lately:
You are not lazy.
You are not broken.
You are not alone.
Coaching isn’t about pushing harder; it’s about finding what finally fits.
https://t.co/hAgccKZM8L
[email protected]

#RealSupport #MotivationThatLasts #WomenOver40 #WeightLossJourney #SustainableChange #88Below #StopStartingOver

[D A Taylor Health Coach @88belowcoach]

What if the missing piece isn’t willpower — it’s support?
You’ve tried motivation. You’ve tried restriction. You’ve tried doing it alone.
What if the problem isn’t your body — but the pressure to fix it by yourself?
A coach doesn’t just help you lose weight.
They help you stop starting over.
Every. Single. Monday.
https://t.co/hAgccKZM8L

#CoachingThatFits #WeightLossSupport #RealWomenRealChange #FatLossJourney #ConfidenceNotPerfection #MotivationThatLasts #88Below

[D A Taylor Health Coach @88belowcoach]

Real change doesn’t mean changing everything.
It means choosing something you’re ready to change and doing it intentionally.
Coaching helps you stay motivated when the initial enthusiasm wears off.
https://t.co/hAgccL0jYj
[email protected]
#88Below #RealWomenRealLife #IntentionalLiving #SmallStepsBigChange #CoachingForWomen #MotivationMatters

[D A Taylor Health Coach @88belowcoach]

You don’t have to “feel ready” to begin.
Sometimes, beginning is the thing that makes you feel ready.
https://t.co/Kbn25DO26L
[email protected]
#88Below #JustStart #ConfidenceJourney #MotivationDaily #CoachingForWomen #RealChangeRealLife

[D A Taylor Health Coach @88belowcoach]

You can do brave things — even if your voice shakes and your hands tremble.
Coaching gives you the space to show up anyway.
Confidence grows through action.
https://t.co/hAgccKZM8L
[email protected]
#88Below #CourageOverPerfection #ConfidenceInProgress #RealWomenRealLife #CoachingSupport #MotivationThatLasts

[D A Taylor Health Coach @88belowcoach]

You don’t need to fix everything overnight.
You just need a place to start — and someone in your corner.
Real change starts small.
https://t.co/hAgccKZM8L
[email protected]
#88Below #StartWhereYouAre #SmallStepsBigChanges #ConfidenceBoost #WomenHelpingWomen #MotivationSupport

[D A Taylor Health Coach @88belowcoach]

Sometimes it’s not about doing more — it’s about doing what matters.
Busy doesn’t always mean better.
Coaching helps you focus on what actually makes a difference.
https://t.co/hAgccKZM8L
[email protected]
#88Below #WomenInProgress #RealLifeCoaching #ConfidenceAndClarity #MotivationMatters #CoachingForChange

[D A Taylor Health Coach @88belowcoach]

Ever notice how your energy changes when someone really listens to you?
That’s the power of being heard.
It’s not just nice — it’s transformational.
https://t.co/hAgccKZM8L
[email protected]
#88Below #ListenToWomen #RealLifeCoaching #EmotionalSupport #ConfidenceJourney #WomenWhoSupportWomen

[D A Taylor Health Coach @88belowcoach]

If you wait for motivation to show up before you take action…
You could be waiting a long time.
Start anyway. That’s when momentum kicks in.
https://t.co/hAgccKZM8L
[email protected]
#88Below #RealWomenRealChange #HealthCoachingNZ #MotivationCoach #ConfidenceBoost #WomenSupportingWomen

[D A Taylor Health Coach @88belowcoach]

You don’t need a new body.
You need a new story — one where you stop starting over and start backing yourself.
Coaching at 88Below isn’t about punishment. It’s about progress.
🔗 https://t.co/hAgccL0jYj
📩 [email protected]
#StopStartingOver #RealChange #88Below #ConfidenceCoaching #MindsetMatters #MotivationSupport #WomensWellness

[D A Taylor Health Coach @88belowcoach]

You’re not lazy. You’re not broken.
You’ve just been trying to change in a world that keeps moving the goalposts.
Coaching with 88Below helps you focus on your real goals, not just the scale.
🔗 https://t.co/hAgccL0jYj
📩 [email protected]
#RealChange #88Below #WomensCoaching #WeightLossSupport #ConfidenceCoaching #MotivationMatters #CoachingForWomen #NZHealth

[D A Taylor Health Coach @88belowcoach]

No one should be reduced to a “before photo.”
Real people deserve respect at every stage, not just at the finish line.
We’re not here just for weight loss.
We’re here to build habits that last, physically and mentally.
🖤 https://t.co/g5PAPMGsOk