Core Fitness

Creating a new brand of fitness clothing

[Core Fitness @8week6packchall]

Pre work out snack #carbday

[Core Fitness @8week6packchall]

Day 2 of summer body food prep. Time to get back in shape for 2015. Follow my 10 week challenge #summer2015

[Core Fitness @8week6packchall]

@BulkPowders bulk powders discount get £5 off your first order over £15 using discount code CD166690

[Core Fitness @8week6packchall]

@jamesy_777 ye mate it's @adrianjamestv 6 pack abbs app, it's brilliant I'm back training but need to start the dieting again and abbs app

[Core Fitness @8week6packchall]

@jamesy_777 @adrianjamestv a way to make sure you train enough times a week I've fallen off band wagon since last year I need start a fresh!

[Core Fitness @8week6packchall]

@lovelynn34 I don't think this weather is helping! B-) I eat well all week it's just the weekend I enjoy a drink and nice meals out!

[Core Fitness @8week6packchall]

I've realised it's either 6 pack or enjoy alcohol and food?! Hmm need to find a balance. After 9 weeks t total and clean diet I'm struggling

[Core Fitness @8week6packchall]

@Fit_Me4life thanks. Just getting back into it now after 2 weeks off. It's surprising how quick you can lose results

[Core Fitness @8week6packchall]

Back from Vegas! What an awesome holiday! Now I need to get back to training and eating clean after a week of binging on food and alcohol!

[Core Fitness @8week6packchall]

@MrDarkrider47 I try I do 2 workouts per night 5 nights a week I believe that's what @adrianjamestv recommends

[Core Fitness @8week6packchall]

@GHoGH hi, I was following the 8 week challenge on @adrianjamestv 6pack app, it's really good for ensuring you stay on track with workouts!

[Go Hard or Go Home @GHoGH]

@8week6packchall what challenge are you doing? is it one you've set yourself?

[Core Fitness @8week6packchall]

@adrianjamestv cheers adrian! :-)

[Core Fitness @8week6packchall]

Week 13 pic, Vegas tomorrow :-) i will be back to trying to get a full 6 pack when I'm back! #fitfam @adrianjamestv

[Core Fitness @8week6packchall]

@justingbarnett hi mate I currently use @adrianjamestv 6 pack abbs app. I also do some weighted abbs at the gym

[Core Fitness @8week6packchall]

Morning 4k done did the last 1k in 4min 44 pretty impressed with that! Breakfast time now!

[Core Fitness @8week6packchall]

Week 12 from a new angle!

[Core Fitness @8week6packchall]

Week12 photo, 1 week to go until vegas! I don't think the bottom abbs will be out :-( @adrianjamestv #6pack #fitfam

[Core Fitness @8week6packchall]

Morning run done! Coffee and porridge time :-)

[Core Fitness @8week6packchall]

@adrianjamestv its goin good mate, feel loads better about myself. Still trying to get the last 2 out Ill deffo do testimonial for website.