And it’s not because we don’t want to change! It’s most often because the diet itself is so intense or so restrictive that it’s seemingly impossible to do the diet and live a normal life.
In short, if you think you can become fit, you can. And if you think you are too old, too busy, or too tired to maintain a fitness program, then you are!
With God, a loving family, and a team that truly did want me to succeed, I knew there must be a greater purpose for my circumstances. I quit feeling sorry for myself and realized that everything was going to be okay. If I just showed up and participated.
How can you make your healthful eating habits more naturally rewarding? Perhaps you can involve others you love in your quest, or you might make a game out of it. -Fit To Lead
Do you process more calories running two miles or walking two miles? It’s the same for both activities...it’s not about how much you do, it’s about how long. -Get A Kick Out Of Life
He has made everything beautiful in its time. He has also set eternity in the hearts of men; yet they cannot fathom what God has done from beginning to end. Ecclesiastes 3:11
Football also mattered to me because it was the game of choice in my neighborhood. If I was going to have any interaction with the neighborhood boys, it was going to be while playing football.
The point of fitness in our retirement years is to increase and extend our quality of life. As we age, the benefit of wisdom and experience allow us to have a life that is more rich, fulfilling, content, and joyful than any other time in our lives.
Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; great is Your faithfulness. Lamentations 3:22-23