9Round (10357 Illinois Rd, Fort Wayne, IN)

9Round Fitness. 30 Minutes. 9 Stations. That's ALL you need to get your heart pumping in an effective full-body workout. We're definitely NOT your average gym.

[9Round Official @9Round]

#9RoundNation, are you ready for another CHOW? This week we are back at Round 1 with total step bounces! Let’s see some high numbers this week, 9Rounders.👏

Be sure to comment below with how many you got!

#CHOW #9Round #9RoundFitness #Fitness #Challenge

[9Round Official @9Round]

Success is about turning on your drive, amping up your passion, and kicking your excuses to the curb. 💪

Reply with a 👏 below if you agree!

#9RoundNation #Fitness #Fitspo #Motivation #Kick

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Forget the beads - throw some punches instead. #MardiGras #FatTuesday #FitTuesday #9Round #Fitness #KickboxFitness #FitFamily

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Now, this is a shadow that we are happy to see #GroundhogDay #9Round

[9Round Official @9Round]

#9RoundNation, it's CHOW time! This week's challenge is total hits on Round 8! Be sure to comment below with how many you got and tag a friend to challenge them!

#StrongerIn30 #9Round #Challenge #9RoundKickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

#9RoundNation, we want to hear from you! Who has been your biggest inspiration on your fitness journey? Comment below and let us know! [Finger Pointing Down] #StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Today we honor a man who sacrificed everything to change history forever. #MLKDay

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Share if you're finishing off the workweek strong at #9Round

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Does Round 4 make you feel like a bas a$$? Or maybe Round 8 is more your speed... Comment below and let us know which of our nine rounds is your favorite!

StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Here's to our #WeekendWarriors that are still crushin' their fitness goals on a Saturday!

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Did you know that climbing stairs burns more calories than jogging? Skip the elevator and start taking STEPS toward a healthier you! #NationalTakeTheStairsDay

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Happy #STATurday 9Rounders! We recommend getting at least 60 Pulse Points per workout! Comment below and tell us how many you get!

Don't have a PULSE monitor yet? Ask your 9Round trainer about how you can get one and make your workouts more effective!

#StrongerIn30 #9Round

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

The workouts don't get easier, you just get stronger! Comment below and tell us a goal that you have achieved at 9Round 👇

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Happy #NewYear 9Round Family! This is the year to CRUSH your fitness goals. Comment below and tell us your fitness resolution! #StrongerIn30

#NewYear2019 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

FOCUS- finish the year how you started it.

#StrongerIn30 #KickboxFitness #9RoundFamily

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Merry Christmas, #9RoundFamily! 🎄Don't forget what Christmas is all about...surrounding yourself with friends and family! #MerryChristmas

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Eye on the prize.

#9RoundKickboxing #IntervalTraining #SweatTherapy #StrongerIn30

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Workout FOR yourself, not BY yourself.

#StrongerIn30 #KickboxFitness #9RoundFamily

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

Push harder than yesterday, if you want a different tomorrow.

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam

[9Round (10357 Illinois Rd, Fort Wayne, IN) @9RFortWayneIN]

A little focus and determination go a long way in reaching your goals. Comment below with a goal that 9Round, and a little focus, have helped you accomplish!

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam