9Round Houston EaDo

Bid farewell to conventional gyms, boring workouts and long hours training. 9Round gives you a dynamic circuit-style, full-body workout all in just 30 minutes!

[9Round Houston EaDo @9RHoustonEaDo]

The CHOW isn't just about being #1 every week, it's about challenging YOURSELF!💪 What’s your favorite CHOW exercise?

#9Round #9RoundNation #Fitness #Challenge #CHOW

[9Round Houston EaDo @9RHoustonEaDo]

#9RoundNation, who's ready for another CHOW?! This week, get ready for total hits on Round 8!

💥Let us know how many you got in the comments💥👇

#CHOW #9Round #9RoundFitness #Workout #Kickboxing #Challenge

[9Round Houston EaDo @9RHoustonEaDo]

Starve your distractions. Feed your focus. 🥊

#9Round #StrongerIn30 #9RoundNation #Fitness #Fitspo#Workout #Motivation

[9Round Houston EaDo @9RHoustonEaDo]

Alright, #9RoundNation, are you ready for another CHOW?

This week, 1 full burpee (with a push-up) + 2 shin kicks on Round 7 = 1!

Don't forget to let us know how many you got in the comments!

#CHOW #9Round #9RoundFitness #Workout #Kickboxing #Challenge

[9Round Houston EaDo @9RHoustonEaDo]

Eyes on the prize🏆

#9Round #9RoundNation #Fitness #Workout #Fitspo #9RoundStrong

[9Round Houston EaDo @9RHoustonEaDo]

Raise your hand if the trainer led drill is your favorite round!🙋♂️🙋♀️

#StrongerIn30 #9Round #9RoundNation #Fitness #Kickboxing

[9Round Houston EaDo @9RHoustonEaDo]

#9RoundNation, who's ready for another CHOW? 💥This week's challenge is total sit-up double punches on Round 6! 👏Let's get
it, 9Rounders! How many did you get? 🥊Let us know below!👇

#CHOW #9Round #9RoundFitness #Workout #Kickboxing #Challenge

[9Round Houston EaDo @9RHoustonEaDo]

After 30 minutes of a full-body kickboxing workout, you'll feel like a total knockout💥🥊 Like if you agree! 👍

#9Round #StrongerIn30 #Kickboxing #Fitness #Workout #Fitspo

[9Round Houston EaDo @9RHoustonEaDo]

More punches, less problems 👊Hit 'like' if 9Round is your favorite kind of workout!

#StrongerIn30 #9Round #Punch #Kickboxing #Fitness

[9Round Houston EaDo @9RHoustonEaDo]

Like if you agree! 👍

#9Round #9RoundKickboxing #StrongerIn30#Fitness #Workout

[9Round Houston EaDo @9RHoustonEaDo]

Truth!

#StrongerIn30 #9Round#9RoundNation #Fitness #Fitspo

[9Round Houston EaDo @9RHoustonEaDo]

It's about being a better you than you were yesterday.

#StrongerIn30 #9Round #9RoundNation#Fitness #Fitspo

[9Round Houston EaDo @9RHoustonEaDo]

It's CHOW time, #9RoundNation! This week's challenge is total side kicks on Round 4! 👏Good luck 9Rounders and, as always, be sure to comment below with how many you got! 💥

#CHOW #9Round #9RoundFitness #Workout #Kickboxing#Challenge

[9Round Houston EaDo @9RHoustonEaDo]

Who else had a '3 ring' workout today?

#9Round#9RoundNation #Workout #Fitness #Gym

[9Round Houston EaDo @9RHoustonEaDo]

#9Round makes you feel stronger than you ever have before!

Comment below if you agree 👇

#StrongerIn30 #9RoundNation #9RoundFamily#FitFam #Fitness

[9Round Houston EaDo @9RHoustonEaDo]

Alright #9RoundNation, we’re back with another CHOW! Put your coordination to the test on Round 3 with 10 rapid fire hits + 2 skater jumps to make up each set! Let us know in the comments how many YOU get!

#9Round #CHOW#Challenge #Fitness #Workout

[9Round Houston EaDo @9RHoustonEaDo]

It's time to kick your workouts up a notch!

Not a member yet? Get started today with a FREE introductory workout at your local 9Round!
https://t.co/SPCbANZzkI

#9Round #9RoundNation#StrongerIn30 #Fitness

[9Round Houston EaDo @9RHoustonEaDo]

Make every day count. Who's getting their 9Round workout in today?

#StrongerIn30 #9Round #9RoundNation #Fitness #Workout#Gym

[9Round Houston EaDo @9RHoustonEaDo]

Never forget why you started!

#StrongerIn30 #9Round #9RoundNation #9RoundKickboxing#Fitspo

[9Round Houston EaDo @9RHoustonEaDo]

9Round - making your day better 30 minutes at a time!

#9Round#StrongerIn30 #9RoundNation #Fitness #9RoundFitness