9Round Fitness - WP

At 9Round, 30 short minutes and motivation are all you need to work out every muscle and burn up to 500 calories. Check us out! FIRST class is on US!

[9Round Fitness - WP @9RWickerPark]

We aim to get all our members stronger in 30 minutes - regardless of age or ability level! Our champion trainers tailor the workouts to YOUR needs, for a customized experience every time.

Take no excuses! 🥊

#9RoundNation #9RoundFitness #Kickboxing #StrongerIn30 #FitAtAnyAge

[9Round Fitness - WP @9RWickerPark]

Get ready to take on the #CHOW at #9RoundNation! This week, focus on stability with 6 straight punches + 2 step360 up & overs= 1 Rep!

Remember to keep count to add your name to the board for a chance at #CHOWChamp of the week!

#9RoundFitness #Fitness #Strongerin30 #Kickboxing

[9Round Fitness - WP @9RWickerPark]

Whether you're chillin' at home or at the studio, we love seeing our members wearing our gear!

#9RoundFitness #9RoundNation #Kickboxing #Fitness #FitLife #FitFam #Boxing #StrongerIn30

[9Round Fitness - WP @9RWickerPark]

At #9RoundNation, every workout is a positive one. So our brand standards during this time is to include increased sanitation and altered trainer-led drills.

You can learn more about what we're doing during this time here: https://t.co/uKtgiFVbYz

#9RoundFitness #GetFit #Gym

[9Round Fitness - WP @9RWickerPark]

What's your favorite way to kick it? 😜

Let us know in the comments below! 👇

#9RoundNation #9RoundFitness #Kickboxing #Boxing #Fitness

[9Round Fitness - WP @9RWickerPark]

Meeting your fitness goals has never been more accessible. Our champion trainers are here to help you with all your fitness needs - and they'll be having fun right along with you!

📸 9roundlakelandfl

#9RoundNation #9RoundFitness #PersonalTrainer #Fitness #Kickboxing #Boxing

[9Round Fitness - WP @9RWickerPark]

It's not a Monday without a new #CHOW! Give your all at Round 2, #9RoundNation, because BURPEES ARE BACK!

Each Rep will be 1 BURPEE+2 REVERSE LUNGE=1. Don't forget that push up, and keep count to let us know how you did!

#9RoundFitness #9RoundKickboxing #NeverMissAMonday #Gym

[9Round Fitness - WP @9RWickerPark]

Every round and every rep gets you that much closer to your goals, #9RoundNation. Remember to get in your killer workouts this week!

#9RoundFitness #Kickboxing #Motivation #MeetYourGoals #Fitness

[9Round Fitness - WP @9RWickerPark]

DYK: Adding an instability device, like Step360, is a great way to help your balance and coordination, as well as target the core?

This device takes a simple movement to the next level.

What’s your favorite exercise to do on the Step360?

#9RoundFitness #Fitness #Kickboxing

[9Round Fitness - WP @9RWickerPark]

Happy Friday to those who go beast mode like it’s Monday💥🥊💪💥

[9Round Fitness - WP @9RWickerPark]

Happy National Women's Health and Fitness Day! Today we honor all women finding their power! Show your body some gratitude and celebrate with a FREE first workout.

#WomensHealthAndFitnessDay #Fitness #Health #kickboxing #9RLV #lakeviewchicago

[9Round Fitness - WP @9RWickerPark]

September Plank Challenge! Don't forget to join and comment in the event page for a chance to win a prize 💥

[9Round Fitness - WP @9RWickerPark]

We will be closed September 2nd for Labor Day, but can't wait to see you all on Tuesday after the holiday weekend!

[9Round Fitness - WP @9RWickerPark]

CHOW Games start TOMORROW! Who else is ready?! #9roundfitness #kickboxing #9RWP #wickerpark #chicago

[9Round Fitness - WP @9RWickerPark]

No excuses. #9RWP #chicago #wickerpark #fitnessmotivation

[9Round Fitness - WP @9RWickerPark]

Happy Independence Day, 9Rounders! #july4th #independenceday2019 #wickerpark

[9Round Fitness - WP @9RWickerPark]

We open at 4:00 pm. 4:15 our members were ready to get their 4th of July weekend started with a 💥💥🥊💪

[9Round Fitness - WP @9RWickerPark]

9Round will be closed in observance of Independence Day on Thursday, July 4th! Have a safe holiday and we will see you Friday!

[9Round Fitness - WP @9RWickerPark]

THE CHOW GAMES ARE COMING! 👏 July 15th-19th. Check out our Facebook and Instagram to get in on the fun!

[9Round Fitness - WP @9RWickerPark]

Happy #nationalselfieday from #9RWP 💥 Tag us in your sweaty selfies after a good #9Round burn!