9Round Kickboxing

30 Minute Full Body Kickboxing Workout, Trainer always included, no class times, workout changes daily, heart rate training... 919-446-KICK

[9Round Kickboxing @9RoundTriangle]

Happy Mother’s Day! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #MothersDay #HappyMothersDay #Sunday @ 9Round Fitness https://t.co/DuPX9fg8pD

[9Round Kickboxing @9RoundTriangle]

Happy Cinco de Mayo! #ProfessorT and #QuietStorm are getting ready for the #9Round Live At-Home Workout! LET’S GO!!! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #9RoundNOW… https://t.co/MqYcOdIxM1

[9Round Kickboxing @9RoundTriangle]

Happy Cinco de Mayo! Join us live TONIGHT at 6:00pm ET on Facebook Live! Find us at https://t.co/ct4IBA8gIV (the link works on Facebook). Share with friends and family! You won’t be disappointed!… https://t.co/jwVoM24x1P

[9Round Kickboxing @9RoundTriangle]

TOMORROW! Join us LIVE Tuesday May 5 at 6:00pm ET on Facebook Live! Find us at https://t.co/ct4IBzQFRn (the link works on Facebook). Share with friends and family! You won’t be disappointed! #9RoundTriangle… https://t.co/tkxBAPj6Lm

[9Round Kickboxing @9RoundTriangle]

Due to an emergency, the Community At-Home Workout will be rescheduled. We are sorry for the inconvenience. Be sure to view the daily online workout for today. See you soon! #9RoundTriangle #Kickboxing #SweatTherapy… https://t.co/liUlJZ20JA

[9Round Kickboxing @9RoundTriangle]

Happy Birthday Kayela! 🎉🎁#HotWings #Chapter23 #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #HappyBirthday #Chapter23 @ 9Round Fitness https://t.co/ilPeJ2Aqgz

[9Round Kickboxing @9RoundTriangle]

Join us Saturday April 25 at 10:00am for the LIVE #DreamTeam At-Home Workout with #ProfessorT & #QuietStorm! FREE for active members! Like or comment to get the Zoom details via email Saturday morning. See you soon!… https://t.co/G756Ip2fGO

[9Round Kickboxing @9RoundTriangle]

Share your total in the comments! #WorldPushUpDay #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Pushups #StayHome @ 9Round Fitness https://t.co/UrqnkLrjWi

[9Round Kickboxing @9RoundTriangle]

Ready for the LIVE At-Home Workout with #ProfessorT and #QuietStorm! Log into Facebook and go to @9Round to access the workout! See you soon! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout… https://t.co/z4iVvvnpLt

[9Round Kickboxing @9RoundTriangle]

Seneca’s mother made 200 masks over the last week, mainly from materials she already had. I asked for a VT mask but she said these are all accounted for. Follow her at comfort4keeps to view all her creations. Happy… https://t.co/CVcfh3Os9w

[9Round Kickboxing @9RoundTriangle]

Anyone else miss punching & kicking real bags? 😩 #imissmygym #repost https://t.co/9B7ZoxjoUP #Shredder #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #9Round #Quarantine #Kicking… https://t.co/R5hdwATpAc

[9Round Kickboxing @9RoundTriangle]

What emoji would you use to describe the home workouts? Share in the comments! 🥊🔥😳 #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #StayHome #9RoundNOW @ 9Round Fitness https://t.co/frkzyrAWg2

[9Round Kickboxing @9RoundTriangle]

We go hard! It’s #Showtime! #ThrowbackThursday #ProfessorT #Shredder #Repost https://t.co/9B7ZoxjoUP #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #HandPads @ 9Round Fitness https://t.co/F80SD8ZNtg

[9Round Kickboxing @9RoundTriangle]

EVERYBODY! 🎶 Squats Squats, Squats Squats Squats Squats... Squats, Squats Squats Squats Squats... Squats, Squats Squats Squats Squats! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing… https://t.co/FcBGkrA7wm

[9Round Kickboxing @9RoundTriangle]

Welcome to the April #LemonadeChallenge! 🍋 30 days of nothing but sweet tangy lemonade!
Who’s with me?! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Lemonade #ProfessorT… https://t.co/L1aQnIBRrx

[9Round Kickboxing @9RoundTriangle]

Workout LIVE with Shannon and Heather TONIGHT at 6:00pm! Go to @9Round on Facebook to view the feed! #9RoundNOW #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Tonight @ Facebook… https://t.co/wTm6UzgUnT

[9Round Kickboxing @9RoundTriangle]

“Don’t you let self doubt get the best of you. Trust the process. 💪🏾” #Shredder #Flashback #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer https://t.co/9B7ZoxjoUP @ 9Round Fitness https://t.co/75dveIGFv4

[9Round Kickboxing @9RoundTriangle]

We held out as long as we could. Wake County announced today that all fitness clubs, studios, and gyms are closed effectively immediately. As a reminder, all active members can access our online 9Round workouts… https://t.co/cR7kMV4Ybd

[9Round Kickboxing @9RoundTriangle]

Good afternoon #9RoundTriangle Family,

We know you may feel more comfortable working out at home during this challenging time, and we have worked to find a solution for those who rely on exercise as a stress… https://t.co/IQPxwRnb8z

[9Round Kickboxing @9RoundTriangle]

Your #9RoundTriangle Family has your back as we work to combat the spread of the novel coronavirus (COVID-19). Your health and safety is of the utmost importance to us. Stay healthy, stay vigilant, stay hydrated!… https://t.co/E60Uy8oWty