Rach

Personal Trainer | Dog Mom 🤙🏽

[Rach @9_rach]

If you are in the KC area, come on into Onelife and let me show you around!!

[Rach @9_rach]

tonight is my last night as a Manhattan KS resident

[Rach @9_rach]

🗣

[Rach @9_rach]

I might have more friends if I would stop taking them on kayak trips

[Rach @9_rach]

@_brittanylei @KatieRussellKSU We didn’t get stranded, just ran out of daylight.. When @KatieRussellKSU and I went however, that was stranded in the daylight on a bank

[Ryan Horn @ryanhorn45]

If you want your athletes to..
-be disciplined,discipline yourself first
-show up on time, be early
-stay humble, show humility
-be respectful,stop being disrespectful
-play with passion, coach w/ it
-talk, listen
-invest in the process, give them a process worth buying into

[Rach @9_rach]

When @lyssa_lou96 takes Hosmer to sorority events 😂😂

[Rach @9_rach]

being alone when your sick is the worst, I don’t care how old you are 😔

[Rach @9_rach]

@katymonty2121 Don’t tweet yourself Katy it’s weird

[Rach @9_rach]

If we are in a group snap chat together and you also snap me separately the same snap.... you probably annoy me. @ all my friends 🙄

[Rach @9_rach]

Happy birthday @TayV_33 I love you bro

[Rach @9_rach]

@courtneysturner and I have a 2:50 tee time, so we are going to need this weather to clear on up

[Rach @9_rach]

The couple down the street have their 7 grandchildren in town and their grandchildren baked banana bread for the whole neighborhood! They are going door to door dropping them off 😭😭❤️

[Rach @9_rach]

As illegal as it is, the people who are about to turn left that pull over to the other side of a two lane road when they see no one is coming their way and someone is behind them... those are good people

[Rach @9_rach]

There’s almost always two versions to the same story. If you are going to judge/dislike someone based on a story you’ve heard, make sure you have a valid reason. Don’t be close minded or quick to judge.

[Rach @9_rach]

I love that my friends like enjoy camping/hiking/kayaking as much as I do

[Rach @9_rach]

If I had $1 for every time someone asked when I was going to get my hair cut / how long am I going to grow it out, I could get a free haircut