9Round North Babylon

30 minute kickboxing circuit. Total body workout in just 30 minutes! A trainer is at every workout to motivate you. First workout is always FREE!

[9Round North Babylon @9roundnorthbab]

Hey 9Rounders, it's time for another CHOW! This week is total round kicks on Round 6! Remember to keep good form and kick low if necessary. Comment below to tell us how many you got and… https://t.co/W3fUekq0O1

[9Round North Babylon @9roundnorthbab]

Here's to our #WeekendWarriors that are still crushin' their fitness goals on a Saturday!

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam @ 9Round North… https://t.co/0AYlrGdKsK

[9Round North Babylon @9roundnorthbab]

Each 9Round workout makes you #StrongerIn30, and these awesome 9Rounders have completed 500 workouts. Welcome to the club! Now THAT is strong!

#9Round #9RoundFamily #FitFam #Fitness… https://t.co/ntbfMuWw21

[9Round North Babylon @9roundnorthbab]

Did you know that climbing stairs burns more calories than jogging? Skip the elevator and start taking STEPS toward a healthier you! #NationalTakeTheStairsDay

#StrongerIn30 #9Round… https://t.co/Fk2QuzoHTc

[9Round North Babylon @9roundnorthbab]

Sadly, we all know someone who has been affected by cancer. Check out Caitlin Mosley's amazing survival story and how #9Round has impacted her life after beating Breast Cancer. 👇

Someone… https://t.co/ZGhQMgbKiT

[9Round North Babylon @9roundnorthbab]

We’re talking R&R over on the blog : Rest & Recovery. As you set out to crush your fitness goals in 2019, it’s important to listen to your body and take proper steps to recover after tough… https://t.co/nGJe34dQKJ

[9Round North Babylon @9roundnorthbab]

It's that afterglow from putting in work! How many calories did you burn today sitting on the couch, I'm just saying....
#30minuteworkouts #boxing #kickboxingfitness #kickboxing… https://t.co/AsZlSwJYpm

[9Round North Babylon @9roundnorthbab]

The workouts don't get easier, you just get stronger! Comment below and tell us a goal that you have achieved at 9Round 👇

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness… https://t.co/eGjlhVyxGQ

[9Round North Babylon @9roundnorthbab]

Why no class times? This is about you. Your schedule. Your time. We start when you arrive!

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam @ 9Round North… https://t.co/Uhgd8Sw0hv

[9Round North Babylon @9roundnorthbab]

Goals are met faster when you have support! Tag your 9Round partner below 👇

#StrongerIn30 #9Round #9RoundFamily #Kickboxing #KickboxFitness #Fitness #FitFam @ 9Round North Babylon https://t.co/a0QftY9ZpH

[9Round North Babylon @9roundnorthbab]

It's 2019, open your eyes and look at it, it's beautiful. A chance for a fresh start and to begin the journey to a healthier you. Can you see it?
#30minuteworkouts #boxing… https://t.co/ectQyutvNj

[9Round North Babylon @9roundnorthbab]

Happy #NewYear 9Round Family! This is the year to CRUSH your fitness goals. Comment below and tell us your fitness resolution! #StrongerIn30

#NewYear2019 #9Round #9RoundFamily… https://t.co/vcWhmSslDY

[9Round North Babylon @9roundnorthbab]

That’s a wrap for the year! 💥Shout out your goals for #2019

#NYE #StrongerIn30 @ 9Round North Babylon https://t.co/PZTaLw4NNP

[9Round North Babylon @9roundnorthbab]

Don't ask us, just speak to one of our members....
#30minuteworkouts #boxing #kickboxingfitness #kickboxing #noclasstimes #noexcuses #trainerincluded #fullbodyworkouts #coreworkouts… https://t.co/fVCYgyGxdc

[9Round North Babylon @9roundnorthbab]

Congratulations to all our 9Round members who have completed 4,500 rounds, AKA 500 workouts! Stay tuned as we highlight more members in future posts.

#StrongerIn30 #9Round #9RoundFamily… https://t.co/jPIIFTUXpS

[9Round North Babylon @9roundnorthbab]

FOCUS- finish the year how you started it.

#StrongerIn30 #KickboxFitness #9RoundFamily @ 9Round North Babylon https://t.co/mnQgxiJG8D

[9Round North Babylon @9roundnorthbab]

We’re breaking down the big benefits of kickbox fitness over on the blog. As you consider the best way to crush your fitness goals in 2019, consider the kick a$$ benefits of kickboxing –… https://t.co/ev5OQnKBFY

[9Round North Babylon @9roundnorthbab]

Hello,
Just a reminder of our holiday schedule

12/24 Christmas Eve 8am - 1pm only. Closed afternoon/evening
12/25 Christmas Day Closed
12/26 Wednesday Closed

12/31 New Years Eve 8am -… https://t.co/4rtd3k3z6Z

[9Round North Babylon @9roundnorthbab]

Shout to new member Sage! He started out doing double unders on Round 1. He's so full of energy and enthusiasm and it's a pleasure training him. I'm still not sure who had more fun, him… https://t.co/u9E1B66jqz

[9Round North Babylon @9roundnorthbab]

Alright 9Round Nation. It’s time to take on the holidays. We’re on your schedule. Who’s with us?

#StrongerIn30 #NoExcuses #HappyHolidays #FitFam #HealthyLifestyle @ 9Round North Babylon https://t.co/Qc75asjVIK