Angelique

[Angelique @A4AlexTech]

You may not be able to go on a vacation this year, but you still can take a journey of a lifetime by learning to practice the #AlexanderTechnique.
#selfdevelopment #wellness #havefun #train #trainjourney #landscape #ldashd

[Mykhailo Fedorov @FedorovMykhailo]

Everyone wants Putin to die. Until this happens, we give Ukrainians and the whole world a unique opportunity: to send Putin to Jupiter. Donate $2.99 for a rocket. All funds will be directed to the restoration of the destroyed infrastructure! https://t.co/rgovgICteq

[Angelique @A4AlexTech]

@AlexanderTechUK @TheStradMag I recommend this YouTube channel to all my musician students as it has lots of great demonstrations how to look after themselfs whilst playing their instruments, to avoid unnecessary aches and pains.

[Angelique @A4AlexTech]

@GaryLineker or even better visit an #alexandertechnique teacher to learn to sit, stand, walk or talk with ease and without muscular tension, so gravity works for and not against you.

[Dr Nafeez Ahmed @NafeezAhmed]

The UK now harbours the highest #COVID19 death rate in the entire world. No accidents here: This is a direct result of a Govt which has favoured profits for Conservative cronies over empowering local public health infrastructure https://t.co/egw6OFa39e

[Angelique @A4AlexTech]

Creating Courses for Groups of All Ages - Angelique Swallow https://t.co/Uxzcjl0VCt via @YouTube

[Angelique @A4AlexTech]

Learning the #alexandertechnique will provide you with the skills to change your harmful habitual reactive patterns . Let 2021 be the year you discover the Alexander Technique to find that freedom of movement, thinking and behaviour most of us tend to lose.

#selfdevelopment

[Angelique @A4AlexTech]

What motivates you ......

#happytimes #motivationalquotes #cycling #selfdevelopment #wellbeing #fun #happyness #adventure #motivationmonday #motivacion #alexandertechnique #awakening

[Angelique @A4AlexTech]

Learn the #AlexanderTechnique to rediscover your childlike curiosity of the unknown and you will be rewarded not just with a physical but also with a deep emotional wellbeing.
#stantonamarlberg #skiing #adventure #winter #wellbeing #fun #happyness #winterseason #snow #adventure

[Angelique @A4AlexTech]

I consider life to be far too short to wear shoes that please, and always buy the ones that please my feet.
#selfcare #happiness #feeling #awakening #wisdom #shoes #fashionstyle #fashion #trend #highheeledshoes #wellbeing #feet

[Angelique @A4AlexTech]

Realising that strength comes through good coordination was truly liberating and I feel very privileged to have found the #AlexanderTechnique and hope my experience will encourage others to do likewise. https://t.co/ahcLlQemAF
#mindfulness #motivation #mentalhealth #happiness

[Angelique @A4AlexTech]

@JonWinawer Our vision is very much interlinked with our posture, our emotions, whether we are feeling anxious, fearful, distracted or not present. Most of us now only use 5% focal vision, affecting our experience of the world around us including ourselves.

[Angelique @A4AlexTech]

Before you consider undergoing spinal fusion for back pain, it might be helpful to understand what happens when segments of the spine are permanently disabled. Seek out the #AlexanderTechnique before undergoing this truly harmful procedure. #BackPainHelp #backpain #neckpain

[Angelique @A4AlexTech]

Learn the #AlexanderTechnique to build up #physical and #emotional resilience. To understand and recognise how every aspect of our lives, at work, rest, or play is governed by our habitual use of movement, thinking and behaviour can truly be empowering.

[Angelique @A4AlexTech]

There is no cure for an #EssentialTremor, but learning the #alexandertechnique has made a difference, it hasn’t just lessened my tremor but also improved my fine motor skills. Most days I do not think about it, unless I decide to drink a coffee, then my coordination goes out of..

[Angelique @A4AlexTech]

#COVID19 My #alexandertechnique students, recovering from #Covid_19 breathing rhythms improved considerably once they were able to observe, recognise and change some of the harmful physical and mental habits gained during, what must have been, an extremely stressful situation.

[Angelique @A4AlexTech]

https://t.co/Lzv0st0lkF

[Angelique @A4AlexTech]

I always mention to my students that all exercises can be harmful if not performed according to our design. I take as an example my hips and why I cannot sit in a lotus position. All our hip joints are very different and sitting in... https://t.co/p1kCtixsAc