AAF Mentality

A Mission Starts With The Mentality.

[Above Average Fitness @ABOVEAVGFIT]

The WORST Things to Exist (Gym Edition)

• Not re-racking the weights off the machine. *RERACK*

• Someone stopping you mid-rep to give you a lecture on form.

• Saying “Thanks, you too” after the front-desk person says “Have a good workout!”.

#fitness #gymproblems

[Above Average Fitness @ABOVEAVGFIT]

The WORST Things to Exist (Gym Edition)

• People doing a circuit and hoarding dumbbells from 15lbs to 45lbs.

• All your favorite machines for your workout being taken at once.

• Going to end your workout in the sauna/steam room & mad people in there.

#fitness #gymproblems

[AAF Mentality @AAFMENTALITY]

It’s ight. Our version of the logo better 😒

[Above Average Fitness @ABOVEAVGFIT]

Removing the film from the logo after it gets applied >>> 😋

The site for both the short-sleeve AND long-sleeves are up and running! Some of the larger sizes going already, get it while you can!

#aboveaveragefit #AAFMentality #fitness #gym

[Above Average Fitness @ABOVEAVGFIT]

Removing the film from the logo after it gets applied >>> 😋

The site for both the short-sleeve AND long-sleeves are up and running! Some of the larger sizes going already, get it while you can!

#aboveaveragefit #AAFMentality #fitness #gym

[AAF Mentality @AAFMENTALITY]

Trust in your own integrity/character to make the right decision, even if it results in a mistake(s) that you learn from later on.

Keep living and learning, and give yourself grace throughout it all.

Be honest with yourself, but do not turn your back on your own judgment.

[Above Average Fitness @ABOVEAVGFIT]

The link for the T-Shirts is active at the moment!

Shirts are still getting designed, but we’re testing out the shop site @miiriya1 and seeing if it can work 😄

Will be adding the long-sleeves on there again very soon & adding the hoodies once finished.

#AAF

[AAF Mentality @AAFMENTALITY]

Hoodies will have a sprinkle of the AAF Mentality flavor ✨😎

#ontheway! #upliftingvibes

[Above Average Fitness @ABOVEAVGFIT]

Exciting things are happening in the world of Above Average 😁😁

Hoodies, T-Shirts, & Long-Sleeves will be making their debut soon enough.

Maybe a surprise 4th addition too 👀👖

#aboveaveragefit #fitness #aafmentality

[Above Average Fitness @ABOVEAVGFIT]

Exciting things are happening in the world of Above Average 😁😁

Hoodies, T-Shirts, & Long-Sleeves will be making their debut soon enough.

Maybe a surprise 4th addition too 👀👖

#aboveaveragefit #fitness #aafmentality

[AAF Mentality @AAFMENTALITY]

The world may tell you no several times over—Convinced that you aren’t what you believe you can be.

It’s not their job to be proven by you, or you to prove to “them”.

Instead—Prove to yourself that you’re more than capable.

The proper support will surely follow!

[DC @dhincha]

This is such an important reminder. Every single one of us makes mistakes. Maturity is being able to own up, fix what you can, apologize for what you can’t, and strive not to make the same mistake again. The people who embrace you during that process are priceless.

[AAF Mentality @AAFMENTALITY]

Excellent work is simplicity at its most precise.

Nuance is found through exploration, and earned through experience.

Continue to investigate—continue to learn, and there could be a lot of good that comes as a result.

[AAF Mentality @AAFMENTALITY]

If I want an advantage over you, I make sure your confidence is crushed.

I call boundaries a breach of trust. I bargain loyalty while squandering character.

I force you to comply by pinning you against your own judgment.

Stay weary of these acts!

[AAF Mentality @AAFMENTALITY]

Realizing potential is simply traveling beyond our field of vision.

Likewise, growth is continuing to climb well above your expectation.

Surpassing limitations is to consider caution, and inch closer at a comfortable, continuous pace.

[AAF Mentality @AAFMENTALITY]

The flip of the calendar is our symbolic breaking point. The confirmation that time is passing & a reminder of our choices.

We despise change for what it robs us of.
But we love it for how it rescues hope.

Those curious enough to watch themselves change have the key to tomorrow

[AAF Mentality @AAFMENTALITY]

Having a “purpose” is a trap.

It might feel like there should be one defining moment or ambition that proves your worth.

But purpose is achieved by living authentically, and to the best of your ability.

It’s an approach taken daily, not a treasure waiting to be discovered.

[AAF Mentality @AAFMENTALITY]

Keeping tally’s on who’s winning and losing is done by those afraid to take full control of their situation.

Imaginary score cards is insecurity & diffidence at work.

Go experience. Try and fail. Try and learn. Try and succeed.

Forget how it might look.

[AAF Mentality @AAFMENTALITY]

It’s common to find yourself living a life indistinguishable from others & feel you’ve been discouraged from being yourself.

It can be lonely having a style that doesn’t mix well with others.

Just as it can be painful to live long enough without letting your true self be seen.

[AAF Mentality @AAFMENTALITY]

Picture the situation you wish to be in before you get the chance to enter it.

Think often about the goals you have— not just dreaming about it, but strategizing around it.

Don’t wait around hoping it comes into your possession—chase it.

Go after it.

[AAF Mentality @AAFMENTALITY]

Verbal self-insults serve no purpose other than a preemptive defense mechanism.

In short, we shout the punchline before someone else can. Drag ourselves down so we don’t feel the pain of someone else doing so.

Be outspoken in your self-appreciation.
We need to hear more of that

[AAF Mentality @AAFMENTALITY]

Killing time and strangling change.

An expression of fear that can arise from leaving what was, entering what lies ahead, or both.

The “victory” over time is active acceptance—choosing how you respond to the passage of time, and doing your best to create a life worth living.