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Care for elders and children as if they were our own

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PTSD affects millions who struggle in silence. This month, let's raise awareness & show compassion — you are not alone. 💙 Call SAMHSA at 1-800-662-4357 for free, confidential support.

#PTSDAwareness #MentalHealthMatters #Healing #YouAreNotAlone

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Intergenerational Day celebrates the connections between generations — sharing wisdom, stories, and care across all ages. Together, we grow stronger.

#IntergenerationalDay #Community #Connection #Togetherness

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Happy #MindfulnessMonday! Take a few deep breaths, limit your screen time, and move your body. Small mindful habits can help you feel more balanced and focused as you begin the week.

#MentalWellness #SelfCare #HealthyHabits

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This World No Tobacco Day, every step away from tobacco is a step toward better health. It's never too late to quit — call 1-800-QUIT-NOW or visit https://t.co/JSl9uIXrsh 💪

#WorldNoTobaccoDay #Smoking #BetterHealth

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Happy #Mindfulness Monday! Some reminders for today: Allow yourself to feel your emotions. You are allowed to say no. You don’t have to be perfect to be worthy. Taking time for yourself and asking for support are signs of strength, not weakness.

#MentalWellness #SelfCare

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Today we honor the brave men and women who gave their lives for our freedom. Take a moment to remember — light a candle, visit a memorial, or support a veteran.

#MemorialDay #HonorAndRemember #NeverForget

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May is Mental Health Awareness Month! Small daily habits make a big difference — check in with yourself, talk to someone you trust, and don't hesitate to seek help.

#MentalHealthAwarenessMonth #SelfCare #MentalWellness #YouAreNotAlone

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International Tea Day holds deep cultural meaning in many Asian traditions, symbolizing respect, connection, and mindfulness.

Drink a cup of your favorite tea today and take a moment to slow down, reflect, and connect.

#InternationalTeaDay #TeaCulture #Mindfulness #Wellness

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Moms, you deserve a moment just for YOU!
📅 Saturday, May 30
⏰ 11:00 AM – 12:00 PM
📍 AASCSC 850 N Birch St., Santa Ana 92703

Childcare provided for ages 0-5 🧸 | Snacks & Refreshments 🍓 | Raffle 🎁
Scan the flyer to RSVP! 💐

#MothersDay #MomsSelfCare #FreeEvent #SantaAna

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If your ITIN is expiring or already expired, don't wait — renew it today and get the refund you've worked hard for.

Free tax preparation services are here to help our community every step of the way.

More information: https://t.co/rNi5iENBTF

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May is AAPI Month, celebrating Asian American and Pacific Islander communities. Honor their cultures, histories, and contributions by visiting at least one AAPI-owned restaurant or shop, learning something new about AAPI history through a film or article.

#AAPIMonth #AAPI

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Happy #MindfulnessMonday! Taking time to focus on your breathing, senses, movement, and thoughts can help you feel calmer and more present. Small mindful moments can support emotional wellness.

#MentalHealth #Mindfulness #Wellness

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National Anxiety & Depression Awareness Week is a reminder to spread awareness, reduce stigma, and support one another. A simple conversation can make a difference. If you need help, call or text 988.

#MentalHealth #YouAreNotAlone

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On International Nurses Day, we honor the compassion, strength, and dedication of nurses who save lives every day. Take a moment to say thank you, share your appreciation, or support healthcare causes. 🩺❤️

#InternationalNursesDay #ThankYouNurses #HealthcareHeroes

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Missed the tax deadline? Don’t stress — you can STILL file for FREE!

File online for FREE today at: https://t.co/i13BBIjEUq

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When stress or strong emotions appear, a simple self-calming technique can help. The Butterfly Hug is a gentle method you can practice anywhere. By crossing your arms and tapping lightly, you create a comforting rhythm that helps relax the body and ease anxiety.

#MentalHealth

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Missed the tax deadline? Don’t stress—you still have options!

You can file online with MyFreeTaxes and get the support you need to finish your taxes.

Learn more: https://t.co/i13BBIjEUq.

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Today, we honor the spirit of the Battle of Puebla this Cinco de Mayo. On May 5, 1862, a determined Mexican army achieved the impossible—proving that courage, unity, and resilience can overcome anything. Viva México ❤️

#CincoDeMayo #Community

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Happy #TeacherAppreciationDay! Teachers play so many roles beyond just teaching. They are mentors, supporters, motivators, and sometimes even a second parent. They show up every single day, pouring their heart into their students, often without hearing how much it means.

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Join your community in celebrating Ma(n)y Celebration! This FREE event is for families and older adults and has something for everyone!

May 9th, 2026
9AM – 1PM
📍 Heritage Museum of Orange County
3101 W Harvard St, Santa Ana, CA

#mothersday #community #orangecounty #aapimonth