7/9/18 Monday Evening *Chest Day, but 1st of course~Squats(Day 8 out of last 10 Days) #motivationmonday - we have to have a Monday so we can have a Friday(that's all I got😏) #bpnsupps… https://t.co/uhjDTJD9hG
Remaining Focused on Friday a.m.
...let's see what today brings🤔idk, maybe Squats, yep a full blown Leg Day!! Carbs and bpnsupps will be needed, Enjoy the weekend.
#bpnsupps#fitover40… https://t.co/vM8p9jao4n
Friday a.m. session, of course started off with squats (5th time squatting this week) hope everyone had a good one...still reppin' #bpnsupps#pumpchasers#strengthcorps#gallongear… https://t.co/t93cyexAe8
Final vid...a few pool laps and the whirlpool after workouts will really help this journey. Hope every one enjoyed the holiday...with the thunderstorms and a holiday, I pretty much had… https://t.co/Ffszw3zKvX
4th of July workout continues...
👏🏾🎆👏🏾🎆
and don't forget, for your supplement needs, go to the link in my bio and order you some BPN supps and apparel, and use checkout code ARTHURA for… https://t.co/2XhTYoLVRd
4th day of Squats on the 4th of July😏... (no lifting yesterday, I decided to do an active rest day by walking 4 miles on a trail downtown Austin, felt great and prepared me for the volume… https://t.co/Osk1psM4ga
Motivation Monday!
Flexed vs. Relaxed, Scale vs. No Scale
I am sure most who are in to fitness, have heard don't look at the scale. I am an advocate of this, but yet I have 2 scales...as… https://t.co/9KTkaTEMMz