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Keeping your body in shape and healthy is the cheat code to combating depression, anxiety, and other negative mental ailments. It’s one of the few things in life that you have complete control of the outcome. If you’re an abled body, don’t take it for granted.
Honestly people who hold signs outside of businesses and spin them like crazy inspire the shit out of me... like if you can stand on the corner smiling and spinning a sign on your hand for hours, then I can also choose to have a happy day
My mom was always so late picking me up from things that one time my basketball coach called me off the court an HOUR before practice was over to call my mom to pick me up bc my coach had somewhere to be after practice LMAO