Advanced Centre for Addiction Treatment Advocacy

ACATA is a NGO working to reduce addiction-related harms for Malaysians

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Recent research also suggests that regular physical activity, while highly beneficial for metabolic health, may not fully offset the long-term risks associated with persistent consumption of sugar-sweetened beverages.

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Source: https://t.co/YwtlHWtYok

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Every intake of sugar-sweetened beverages triggers a physiological insulin response, as the body works to regulate rising blood glucose levels.

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[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Over time, frequent and repeated glycaemic spikes may contribute to the development of insulin resistance, a key underlying factor in Type 2 diabetes.

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[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Happy Labour Day!

We recognise the efforts of those driving progress in healthcare, advocacy and public health, and wish everyone a meaningful and well-deserved break.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

This has made Malaysia one of ASEAN’s leaders in diabetes and obesity. Current policies like the Sugar Tax are a step forward, but subsidies and weak labeling still keep sugar too accessible.

Cutting subsidies and strengthening regulations can help build a healthier future.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

“Malaysians consume nearly twice the WHO’s recommended sugar intake — much of it from sweetened drinks.”

Source:
https://t.co/rfzmQUkKN5

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Selamat Hari Raya🌙
As we celebrate this special day, may we be surrounded by the warmth of loved ones and the blessings of peace & happiness. Here's to cherished moments, delicious food & the spirit of giving.
Sending heartfelt wishes to you and your family. Maaf Zahir & Batin.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

This approach is increasingly seen as a practical and important tool in modern public health strategies.

Source: https://t.co/RqUeo4i6vI

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Industry experts recognize that tobacco harm reduction offers a safer way for smokers to satisfy nicotine cravings.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

By switching from combustible cigarettes to non‑combustible alternatives like vaping, heated tobacco or nicotine pouches, users can significantly reduce exposure to harmful smoke chemicals.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Source:
https://t.co/moaAN31gz3

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Choosing Health with Less Sugar

Sweet treats like teh tarik, ais kacang and kuih may bring joy but the average Malaysian is consuming way more sugar than recommended, quietly increasing risks of obesity, type 2 diabetes and heart disease.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

By choosing simple habits like kurang manis in drinks, reading food labels, or swapping to fresh fruit, we can make small changes that have a big impact.

Small changes don’t have to be boring, you can still enjoy your favourites, just a little lighter on the sugar.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Dr. Arifin Fii highlights that countries like Sweden have successfully reduced smoking rates through tobacco harm reduction (THR), showing that less harmful nicotine alternatives can be an effective path to better public health.

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

"Harm reduction is not a new concept in healthcare. It saves lives by meeting people where they are, not where we wish them to be."

Malaysia has long aimed to be smoke-free, yet one in five adults still smoke despite years of laws and taxation.

https://t.co/bIx8RILt5A

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

While vaping is not completely risk-free, the study highlights vaping as a cleaner option for vaper and bystanders.

Source:
https://t.co/rujU97CWFE

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[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Research shows that children exposed to secondhand vapour from vapes absorb 83.6% less nicotine than those exposed to cigarette smoke. This means the impact on bystanders is far lower with vaping, making it a reduced-risk alternative to cigarette smoking.

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[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

harmful combustion byproducts found in smoke.

This innovation has been acknowledged as an important development in contemporary harm reduction approaches.

Source: https://t.co/WGoQZ6AD7x

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Industry experts recognize that properly manufactured vaping devices represent a significant technological advancement in nicotine delivery. By heating rather than burning, these systems provide adult users with controlled nicotine satisfaction while avoiding exposure to many -

[Advanced Centre for Addiction Treatment Advocacy @ACATA_2022]

Quitting smoking can be tough, but vaping can make it easier.

This study proves that vaping is significantly less harmful than smoking. Don't let misconceptions hold you back.

It’s not too late to make the switch today!

Source: https://t.co/qaskfrKabJ