Everybody knows that one person who just loves to run and another who loves to lift, but did you know that athlete's training in endurance vs strength training will lead to different cardiac remodeling!? What is your fav form of exercise?🏋️🏃♂️ #biom4180 https://t.co/1LeRxVeu5D
Today is #NationalSpinachDay, so we’re going to give some attention to this high-nitrate leafy green! 🥬 Did you know that, after 7 days of spinach intake, indices of systolic and diastolic blood pressure could be ⬇️? Read more here! https://t.co/7q1oRmrNSa #biom4180
An #apple🍎a day keeps the “bad” cholesterol away! A study in 2011 revealed that apples are #cardioprotective, by ⬇ “bad” cholesterol (LDL) & ⬆ ”good” cholesterol (HDL)! Bonus: Apples ⬇ body weight! #biom4180
https://t.co/y6XNtuuxEf
Are herbal supplements always good to take? No! Herbal supplements can sometimes interfere with prescription medications that are used to treat🫀and circulatory problems! Some of these supplements are garlic and ginseng.#biom4180#hearthealth 💊🧄🚫https://t.co/cVfq7W3KJU
Today is #NationalPuppyDay, so I was interested in learning whether having pets can contribute to heart health. I was impressed to learn that several studies have shown that dog owners have lower blood pressure than non-owners! 🐾 https://t.co/xpopOsvJUL #BIOM4180
Can exercise come in pill💊 form?
Researchers are developing a 💊 that can mimic the benefits of #exercise!
One important molecule called AICAR has been found to ⬇️bl. glucose, ⬇️adiposity, & ⬆️endurance. Also, AICAR improves #CVD outcomes!
https://t.co/ITfcrFPnjQ #biom4180
For #WorldDownSyndromeDay, I would like to shed a light on the cardiovascular implications of Down syndrome. Did you know that the incidence of cardiovascular anomalies in Down syndrome was 42%? Learn more about these abnormalities here: https://t.co/xWkEvIf3CM #BIOM4180🫀
@davidjfriedman_ Check out this great recipe I found on the @HeartandStroke website. It calls for honey, which can be substituted with maple syrup as a great vegan alternative! 😃 #BIOM4180#NutritionMonth https://t.co/DgoK0Dzaa2
I've decided to be vegan 🥕 for the week, and an informed one too! Vegan diets have many health benefits, but there is still a risk of a vitamin B12 deficiency among other deficiencies that could affect your health. Read below for more info! #biom4180
https://t.co/eXln6WBqL7
A diet high in poor-quality carbohydrates, called a high-glycemic diet, has been shown to lead to cardiovascular disease whether or not someone has a history of poor heart health or not. Check out this UofTMedicine post for more information! https://t.co/2uaptUWbOd #BIOM4180
At this point, we are learning that SARS-CoV2, the virus that causes COVID-19 is capable of having many non-respiratory effects. Read more about its impacts on cardiovascular inflammation https://t.co/pmPfhF5pKv #BIOM4180
Did you know that 1 in 3 female adults experience cardiovascular disease in their lifetime? The onset of these events is typically approximately 10 years following menopause. Read more here: https://t.co/62vUuwk0Ep #WomenHistoryMonth#BIOM4180
Lab created heart valves implanted in young lambs were capable of growth within recipient! If lab grown valves can be confirmed in humans it could prevent the need for repeated valve replacement surgeries for those born with heart defects. #biom4180
https://t.co/3dWbGSCZu9
Thank you @NotSoRAK for sharing your experience with heart transplant! It was extremely inspiring and generous of you to share that. It’s important to know about this complex procedure. Read more https://t.co/GGb5Mcan4D #BIOM4180
It was incredible to learn about heart transplantation from a patient's perspective. Thank you @NotSoRAK for sharing your story! I am a registered organ and tissue donor, and I encourage everyone to register as well. 😊
1 organ donor can save 8 lives. #BeADonor#1Saves8#BIOM4180