ashley brooks

Hi this is a personal blog of my recovery following ACL reconstruction surgery, any questions just ask!

[ACL Recovery Club @ACLrecoveryCLUB]

Over the last 15 years, ankle sprains have decreased by 86% and tibia fractures by 88%, but knee ligament injuries have increased by 172%.

[LOCKDOWNExperience @LADexperience]

PirloLAD

[becki @bex_001uk]

SkyDive tomorrow people! We are a little of our target! Any donations will be very much appreciated:) http://t.co/HhNsFLqTFZ

[ashley brooks @ACLrecoveryBlog]

Interesting.....

[ashley brooks @ACLrecoveryBlog]

9 weeks and 4 days after surgery and firat bit of running! #bolt

[ashley brooks @ACLrecoveryBlog]

Going strong

[Sky Sports News @SkySportsNews]

There's more on Tottenham's appointment of Tim Sherwood as head coach #SSN

[ashley brooks @ACLrecoveryBlog]

Stepping up the rehab, thanks #davina

[ashley brooks @ACLrecoveryBlog]

Assuming the recovery position

[ashley brooks @ACLrecoveryBlog]

Getting better.....#scabby

[ashley brooks @ACLrecoveryBlog]

The screws r a bit bigger than I thought!

[ashley brooks @ACLrecoveryBlog]

The dressings are off! #smellly

[ashley brooks @ACLrecoveryBlog]

#swelling

[ashley brooks @ACLrecoveryBlog]

Walked way to far yesterday, #swelling and #pain

[ashley brooks @ACLrecoveryBlog]

No pain no gain right???#infection #acl

[ashley brooks @ACLrecoveryBlog]

Massive gomping foot!

[ashley brooks @ACLrecoveryBlog]

Two step forward one back, love an infected knee #clarithromycin #a&e

[ashley brooks @ACLrecoveryBlog]

New dressing please..... feeling #raw

[ashley brooks @ACLrecoveryBlog]

Day 5 swelling going down. #icetime

[ashley brooks @ACLrecoveryBlog]

Painkillers #comedown and unleashed the swelling, in bed feeling #sick