hello lovely moots, i won’t be very active for the next few days as i’m going to take some time to focus on myself, away from my phone and try to improve my MH as i’m starting to slowly spiral (just a lot of stress in my life atm)
will also try and get an appt with my uni support team and speak about what i’m struggling with and hopefully they will give me some guidance and advice that is actually useful - uk MH support is not,,, renowned for being useful… but i remain optimistic!