Do you work in an office? Are you and your colleagues plagued by back neck and shoulder problems due to sitting for too long and using computers? If so you might be interested in a short... https://t.co/KfcVj56YA5
De-Stress Retreat Day
Sat 9th March
10am -4pm
Yoga/Pilates/Massage and meditation
"The Mind can only reflect the true image of the Self when it is tranquil and wholly relaxed"
Contact Ann Chester or Katie Bennett to book a place