Ruben Delgado

Praise God || class of ‘26 MT SAC || 110mh/400mh|| email: [email protected] || mobile number: [phone] NCAA ID: 2309118039

[Ruben Delgado @AD1ruben]

13.99 state prelims, injured hamstring

[Ruben Delgado @AD1ruben]

38.14

[Ruben Delgado @AD1ruben]

38.28 PR 🍽️🍽️

#track #hurdles #recruit #Sprint #PR

[Ruben Delgado @AD1ruben]

14.25 PR ‼️

#track #trackandfield #hurdles #run #Sprint #meet #Recruiting #highschool

[Ruben Delgado @AD1ruben]

14.46 pr

[Ruben Delgado @AD1ruben]

pr at Arcadia 14.59 🐶

#run #hurdle #Arcadia #LosAngeles #sprint #recruit #PR

[Ruben Delgado @AD1ruben]

14.69 PR
flu race

#run #kennedy #trackandfield #hurdles #young #athletes #makeupyourmind

[Ruben Delgado @AD1ruben]

❗️38.72 CA #5❗️

#run #pr #sprint #hurdles #hurdle #trackandfield #college #athlete #california #coaching #central

[Ruben Delgado @AD1ruben]

❗️14.74 ❗️
Have been hitting a new PR every meet.

#consistency #run #improvement #trackandfield #longbeach #hurdles #hurdle

[Ruben Delgado @AD1ruben]

! 14.78 !
not a smooth race, but a PR

#hurdle #sprint #run #nike #trackandfield #athlete #PR

[Ruben Delgado @AD1ruben]

❗️14.89 PR ❗️
new meet = new pr

#trackandfield #run #sprint #hurdles #hurdle #athlete

[Ruben Delgado @AD1ruben]

❗️39.19 season opener❗️

#run #hurdle #hurdles #300MH #college #coachable

[Ruben Delgado @AD1ruben]

14.93
Meet record/school record
CA #3
US #20
Central #1
Stumbled on hurdles bigger PR coming next Saturday.

#hurdles #college #trackandfield #run #sprint

[Ruben Delgado @AD1ruben]

36’ height trying to up the speed and rhythm

[Ruben Delgado @AD1ruben]

April 6th, 3rd day doing hurdles no prior experience. Small clip of “practice”