AD☀️👟

Blessed & loving my fast feet family ❤️Sean plus Julian, Shannon, Gavin, Rowan, Griffen & Ryker; psychologist, runner & non-fiction reader

[Coach Kennedy @KennedyTrackXC]

Enjoyed it! Thanks for having me!

[AD☀️👟 @AD_Runnerspace]

@Siemers_XC_TF Seen this genius in Coach Kennedy with our daughter. Getting info and getting her to do an immediate analysis & options close to the event. Training her mind too.

[Democratic Wins Media @DemocraticWins]

BREAKING: James Talarico just torched Ken Paxton in a way we didn’t think was possible. Retweet this to make sure every Texan knows how corrupt Paxton really is.

[Bridgeland TFXC @bridgelandtfxc]

Vote for Eguonome!

[Bridgeland TFXC @bridgelandtfxc]

Congrats to the ladies on their 3rd place finish at region!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke (1st, 4:51.92), Hope Smith (4:51.97) & Susana Rawls (3rd, 4:56.80) swept the 1600-meter run!

[AD☀️👟 @AD_Runnerspace]

@bridgelandtfxc 🏆🏆💪🏽💪🏽❤️❤️

[Bridgeland TFXC @bridgelandtfxc]

Rowan and Griffen Saacke have always wanted to tWin the regional 3200!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke (10:31.01) and Hope Smith (10:33.12 PR) go 1-2 in the 3200-meter run to take both state qualifying spots!

[Bridgeland TFXC @bridgelandtfxc]

Waco bound for Region 2-6A!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke (1st, 4:58.59), Hope Smith (2nd, 4:59.07) & Susana Rawls (3rd, 5:01.84) swept the 1600-meter run!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke (1st, 4:52.30 SB), Hope Smith (2nd, 4:54.06 PR) & Susana Rawls (3rd, 5:04.76 SB) swept the 1600-meter run!

[CCCAT @TexasXCCoaches]

🌴😎SUMMER CLINIC😎🌴

💻Virtual Sessions June 2-4
🗣️In-Person Sessions June 5-6

👇GET REGISTERED NOW

https://t.co/odUq3BFscM

Room block closes on May 14th…

We’ve got another great lineup of speakers headed to New Braunfels and virtually‼️

[Bridgeland TFXC @bridgelandtfxc]

District champs!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke (1st, 11:00.95), Hope Smith (2nd, 11:01.28) & Marianna Salazar (4th, 11:38.87) all advanced to area in the 3200-meter run!

[Bridgeland TFXC @bridgelandtfxc]

Rowan Saacke won the 1500-meter run with a time of 4:34.88 while Susana Rawls placed 3rd with a time of 4:40.64!

[AD☀️👟 @AD_Runnerspace]

@bridgelandtfxc 💪🏽🏆💗

[Bridgeland TFXC @bridgelandtfxc]

Susana Rawls (2:18.1), Kat Ezhova (2:25.6), Hope Smith (2:15.6) & Rowan Saacke (2:14.5) set a new CFISD record in their 4x800-meter relay win!

[Bridgeland TFXC @bridgelandtfxc]

Good morning! The ladies are competing at Nike Cross Nationals in Portland, Oregon today! Race time is 1130 am pacific and 130 pm central. Live results and streaming webcast can be found at the link below:

https://t.co/PxIpWa9qmr

[Bridgeland TFXC @bridgelandtfxc]

Congrats to the ladies on their 16th place finish at the Nike Cross National Championships!