Andrew Douglas

Strength & Conditioning coach, & Personal Trainer Graduated from ECU Jeremiah 29:11 & 1 Peter 5:10

[Andrew Douglas @ADouglas392]

“If you took out self interest and self gain in the fight for the greater good, imagine where we would be right now?”

[Andrew Douglas @ADouglas392]

@dunkindonuts What in the world is this?? Got 25 munchkins in Winston-Salem, NC and absolutely NO icing on any of them!! 25 unfinished, stale disgusting dough rolls... ridiculous

[Andrew Douglas @ADouglas392]

Everybody wants to look like an elite athlete... but nobody wants to train like one

[Andrew Douglas @ADouglas392]

Got the best phone call EVER from a client tonight, cements the fact that the ppl I train are the best in the world. Gonna miss working with them the most

[Andrew Douglas @ADouglas392]

Going to sleep at 8pm has never felt so good... but waking up at 3:45 and guiding ppl to REAL change in their lives feels even better #IgniteYourLife #BurnU14

[Andrew Douglas @ADouglas392]

@PaigeVanzantUFC Dance - @AndyMineo

[Barton College Men’s Basketball @BartonMBB]

BOOOM!! The Champs are here again! Huge congrats to @BartonVB! #BacktoBack, #ThatsBigTime.

[Carolina Football @UNCFootball]

Can't stop. Won't quit. #BeatPitt

[Eric Cressey @EricCressey]

Chase adaptations, not just progressions. And they aren't the same thing.

[Andrew Douglas @ADouglas392]

Ratliff-Williams for Heisman, Elliott for runner up #GoHeels #SuckitPitt

[Andrew Douglas @ADouglas392]

Jerry Jones celebrates a Cowboys TD the same way a business man celebrates closing a big deal #HandShakesAllAround

[Andrew Douglas @ADouglas392]

GSP 😳😳😳😳🐐

[Andrew Douglas @ADouglas392]

Even Gattis went from HS janitor to World Series champ in 10 YEARS... not months, weeks, or days. Big goals take time, keep the path.

[Andrew Douglas @ADouglas392]

Every strength & conditioning coach (including me), the messier the car = the more spotless the weight room is #priorities

[Andrew Douglas @ADouglas392]

When one door closes, another one may not open. Move on to the next one... BREACH & CLEAR

[Andrew Douglas @ADouglas392]

@taybowden11 I’d say it’s a great thing for them... if they understood it

[Andrew Douglas @ADouglas392]

I’m pretty sure I say “I love you” to my dog an average of 30 times a day... and that’s an underestimate

[Andrew Douglas @ADouglas392]

Simply posting something with a caption “Prayers for (fill in the blank)” is nothing compared to the power of actual prayer

[Andrew Douglas @ADouglas392]

Whoever is calling plays and/or in charge of who plays QB for UNC needs to be fired before the 4th quarter of this game #BringBackMitch

[Andrew Douglas @ADouglas392]

After seeing the ECU chancellor's email to students... wow. BS "Pirate Pride" in a desperate money reaching attempt to save his own job ☕️🐸