Defence Buddhist Network UK

Twitter account for the UK Defence Buddhist Network

[Defence Buddhist Network UK @AFBSUK]

A most wonderful day of teaching and friendship. Thank you to our friends in the UKBCC Aldershot for their fabulous kindness.

[Defence Buddhist Network UK @AFBSUK]

Emma is lovely, the space she creates is comfortable and relaxing. I've had a couple of massages so far and not only have my muscles felt better, it has helped my stress levels and I sleep so well afterwards.

[Defence Buddhist Network UK @AFBSUK]

It's ok not to be ok.

[WRVS Services Welfare @WrvsServWelfare]

#ItsOkNotToBeOk Here’s the link for the Mental Health Support Guide for Military Personnel. The booklet gives advice on how to identify signs that someone may be having difficulties and suggests ways of offering support. @GavinWilliamson @Tobias_Ellwood https://t.co/IPYAvf01EN

[Defence Buddhist Network UK @AFBSUK]

@malscrung Thank you. However we are more than the British Army we encompass all UK Defence 🙏

[Defence Buddhist Network UK @AFBSUK]

Breathe and be the best possible version of you that you can be.

[Defence Buddhist Network UK @AFBSUK]

Totally!! love it at BTF - great friendly bunch who make you feel good whilst exercising.

[Combat Stress @CombatStress]

There's support out there, please don't suffer in silence

[Defence Buddhist Network UK @AFBSUK]

Good call @JackKornfield
#mindfulness #Buddhism

[Jack Kornfield @JackKornfield]

#mindfulness #jackkornfield

[Defence Buddhist Network UK @AFBSUK]

#meditation #mindfulness #military #Buddhism @AFBSUK #breatheandbecome

[Defence Buddhist Network UK @AFBSUK]

#kindness #compassion #mindfulness

[Defence Buddhist Network UK @AFBSUK]

Happy New Year. Love and light x

[Defence Buddhist Network UK @AFBSUK]

#letsspreadthelove. #mindfulness #Buddhism #nohate #Malta

[Defence Buddhist Network UK @AFBSUK]

Graffitti on the walls of the former St Patrick's Married Quarters, Pembroke, Malta. Beauty amongst the ruins. Merry Christmas. 🙏

[Defence Buddhist Network UK @AFBSUK]

Three things cannot be hidden:the sun, the moon and the truth. Speak up, speak out. Be heard. #Maltaknows #Buddhism #truth #beyourself

[Defence Buddhist Network UK @AFBSUK]

Searching everywhere in the Universe no one is more deserving of love than you. #befriendyourself #loveyou #compassionate #kind #mindful #you

[Defence Buddhist Network UK @AFBSUK]

Breathe and you will walk in beauty. Breathe and realise you are beauty. #nature #breathe #mindfulness

[Defence Buddhist Network UK @AFBSUK]

Years ago on Ops I received this. Apparently my son was asked to draw what his Dad did for a job. 😁 #ninja #innerwarrior #fiercelove #loveyou #compassion #Buddhist

[Defence Buddhist Network UK @AFBSUK]

#sayin #love #compassion #Kindness

[The Buddhist Society @buddhistsociety]

"The Buddhist principle is to be everybody's friend, not to have any enemy" - Akong Rinpoche

[Defence Buddhist Network UK @AFBSUK]

Good morning. Today your only job is to love YOU. #compassion #self #breathe #mindfulness #meditation #allyouneedislove #Buddhism

[Defence Buddhist Network UK @AFBSUK]

Even though the journey may be a little uphill sometimes may you always walk in beauty. #breathe #calm #Mindfulness #Buddhism