AF_GermantownWi

We are Germantown's premier Coaching Club! Together, we'll make healthy happen!

[AF_GermantownWi @AFGermantownWi]

🌟August Member of the Month: Joi R.🌟

This recognition is about more than workouts—it's about the kind of person Joi is.

Thank you for showing what consistency, perseverance, and a positive mindset can accomplish. Your friendly spirit, encouragement of fellow members, and...

[AF_GermantownWi @AFGermantownWi]

Who says birthdays have to be celebrated one at a time? 🎉🎂

Today, we get double the birthday fun as Nick & Katie both celebrate another trip around the sun! 🥳

Help us wish them both a very happy birthday! Cheers to another great year! 💜🎈

[AF_GermantownWi @AFGermantownWi]

#MondayMotivation

[AF_GermantownWi @AFGermantownWi]

🎉Member Shout Out: Ashlyn M. 🎉
In 6 weeks, Ashlyn ⬇️ 0.2lbs, ⬆️ 7lbs of muscle mass and ⬇️7.2lbs of body fat! She accomplished this by crushing her workouts, being more punctual with her food, and even started to feel good enough to go for runs on her non lifting days....

[AF_GermantownWi @AFGermantownWi]

#MondayMotivation

[AF_GermantownWi @AFGermantownWi]

🎉Member Shout Out: Pam T.🎉

Pam had carpal tunnel surgery and needs to have a cast on for a little over a month, but it isn’t stopping her from getting her workouts in and keeping her routine! Way to Pam!

Also, 👀the AF purple cast 😊

[AF_GermantownWi @AFGermantownWi]

#MondayMotivation

[AF_GermantownWi @AFGermantownWi]

Fatherhood takes strength.

Not just physically—but mentally, emotionally, and every single day. 💪

This Father’s Day, we’re celebrating the dads who show up for their families, their careers, and their communities.

Don't miss your chance to enter our... https://t.co/teKAPT3Tiy

[AF_GermantownWi @AFGermantownWi]

You'll be seeing a few less smiling faces in the club today & tomorrow as our staff is attending the Perform Better 3-day Functional Training Summit in Chicago! They are there learning, growing and refining their coaching skills 💜💪🏼

Please call 262-502-1800 and leave a...

[AF_GermantownWi @AFGermantownWi]

Do you think the Coaches are going to miss the Dice of Doom now that the Reach Out & Read WI fundraiser is over?!

Check out Coach Jaime, Club Director Nick & Coach Phil completing a few of their punishments from last week!

[AF_GermantownWi @AFGermantownWi]

THANK YOU to everyone who donated to our Penny Wars fundraiser benefitting Reach Out & Read WI!

We raised a total of $1,485.11 🙌🙏👏

Stay tuned for TAMAI to get PIED in the face!

[AF_GermantownWi @AFGermantownWi]

We're down the final days of our Penny Wars fundraiser benefitting Reach Out & Read Wi!

Will Coach Phil squeek out the win & get pied?!

[AF_GermantownWi @AFGermantownWi]

Check out Coach Jaime and Coach Phil completing their punishment from the DICE OF DOOM!

Thanks to Bonnie for her generous donation - she rolled a 2 and gave Coach Jaime 20 Turkish Get-Ups!
Thanks to Janet for her generous donation - she hand-selected 30 cals on the assault...

[AF_GermantownWi @AFGermantownWi]

🪙Penny Wars Update🪙

We've had some incredibly generous donations come through the past few days and we are so grateful for the support for such a great cause!

All donations are going to Reach Out & Read WI which provides age-appropriate books to children at their...

[AF_GermantownWi @AFGermantownWi]

#MotivationMonday

[AF_GermantownWi @AFGermantownWi]

🥳 Happy Birthday, Coach Tamai! 🥳

🎈🎉Today, we celebrate YOU! Help us in celebrating Tamai - leave him a birthday message in the comments below and share your well wishes with him next week in the club🎉🎈

[AF_GermantownWi @AFGermantownWi]

📚Penny War Update🪙

Here are our current standings for our Penny War Competition benefitting Reach Out and Read Wisconsin!

Donations are accepted through May 31st and the person with the MOST points will get PIED IN THE FACE!

Donations may be made... https://t.co/142g87k9vf

[AF_GermantownWi @AFGermantownWi]

Cheers to 1️⃣1️⃣ years for Coach Kelsey!

Today we're celebrating 11 years of dedication, leadership, and heart! Your passion for helping our members, clients, team and community succeed is felt every single day. Thank you for being such an incredible Coach, leader, and...

[AF_GermantownWi @AFGermantownWi]

#MotivationMonday

[AF_GermantownWi @AFGermantownWi]

#MotivationMonday