AFSP Central Texas

[AFSP Central Texas @AFSPCTX]

Mid-week reminder: All your feelings are valid, including those that are difficult or unexpected. Allow yourself to feel whatever comes. 🫶

[AFSP Central Texas @AFSPCTX]

The world is a better place with you in it.

[AFSP Central Texas @AFSPCTX]

Stories save lives.

We know from research that suicide can be prevented and that sharing personal experiences can be a powerful tool in preventing suicide.

It’s critical that everyone feels empowered and supported when bravely talking about their mental health experiences.

[AFSP Central Texas @AFSPCTX]

When we come together, we remind each other that hope is still possible, even on days that feel heavier than the last. 💙

Healing happens when communities gather, take time to discuss grief, and acknowledge that everyone heals in their own way and at their own pace.

[AFSP Central Texas @AFSPCTX]

From sadness and anger to love and even laughter, grief can bring up a wide range of emotions. No matter what you’re feeling, remember, you’re allowed to feel it. It’s important to acknowledge those emotions as they come instead of holding them in.

[AFSP Central Texas @AFSPCTX]

How do you nurture your mental health? 🧠✨💙

[AFSP Central Texas @AFSPCTX]

Calling all Capricorns! ♑️ It's time to raise funds to help us save lives.

If you’re celebrating your birthday soon, help us save lives by starting an AFSP birthday fundraiser today at https://t.co/VtBYqANYHs

[AFSP Central Texas @AFSPCTX]

We can find support and hope by having honest conversations with one another. 💙

[AFSP Central Texas @AFSPCTX]

Start the year by remembering you're never alone. 💙

Help is just a call, text, or chat away. Dial 988 to reach @988Lifeline or text TALK to 741741 to reach @crisistextline, if you need support today or any day. You are not alone.

[AFSP Central Texas @AFSPCTX]

Let 2026 be a year full of ✨ hope ✨

Hope that we will reach more communities with suicide prevention resources. Hope for suicide loss survivors. Hope that you will join us this year by volunteering with your local AFSP chapter. 💙

Learn more at https://t.co/zB9dnsnijN

[AFSP Central Texas @AFSPCTX]

Mental health is just as important as physical health.💙

How do you take care of your mental health?

[AFSP Central Texas @AFSPCTX]

On #NationalStressAwarenessDay, we want to remind you that it's okay to feel stress. Find a moment today — even if it's just a minute — to take a break and check in with yourself. 💙

[AFSP Central Texas @AFSPCTX]

Of people who die by suicide, almost half had contact with their primary care provider in the month before death, putting them in a unique position to identify patients at risk of suicide and enact intervention methods.

Read: https://t.co/5HkmNFluXs

#NationalPrimaryCareWeek

[AFSP Central Texas @AFSPCTX]

You don’t need permission to love yourself unapologetically and unconditionally.

[AFSP Central Texas @AFSPCTX]

We need your help to ensure federal lawmakers prioritize life-saving programs like @988Lifeline and the @CDCgov’s Comprehensive Suicide Prevention Program.

Message your legislators: https://t.co/NZlRvnuixU

#AFSPadvocacy

[AFSP Central Texas @AFSPCTX]

When things seem uncertain, overwhelming, or scary, take a moment to ground yourself and focus on what's in your control rather than what's not. You are not alone. 💙

[AFSP Central Texas @AFSPCTX]

All your feelings are valid, including those that are difficult or unexpected. Allow yourself to feel whatever comes.

[AFSP Central Texas @AFSPCTX]

A reminder that you are strong for:
💙 Seeking mental health support
💙 Asking for help
💙 Being vulnerable — with yourself and others

[AFSP Central Texas @AFSPCTX]

If you're struggling today, there is support and help available.💙

You can call 988 or text TALK to 741741. You are not alone.

#AFSP #988 #Austin

[AFSP Central Texas @AFSPCTX]

Acknowledging the unique mental health challenges and barriers youth face is critical in fighting suicide. 💙

Check in with your child, friend, family member, student, and youth in your life today.