Dr. Chris Lim! This member is always the hardest and most determined worker in the room and just by the look on his face, you can tell he lives and breathes the word ‘focus’. He’s been weightlifting for years and has an interest in Kung Fu too. Go get it! #determined
Warm yourselves up with these healthy and delicious soup ideas, there's nothing better on cold nights like a hot broth. Super simply to follow and can feed the whole family. Steam clean those sinuses! 🤤 https://t.co/OcMu1Vgupj
MOZZARELLA ONION RINGS! 🤤 It's okay to treat yourself sometimes even if you're in the fitness game because on cold nights like this, these hot cheesy delights would go down a treat. The perfect reward after a workout 🤩 https://t.co/dC5iViYDkM
Adventure Time! Leaving Victoria yesterday, PT Anna has started her trek on one of the most beautiful trails AUS has to offer, the ‘Larapinta’ Trail in the Northern Territory. It’ll take her 12 days to cover a... https://t.co/rVGpDfkrH8
*Midweek Munchies Recipe*
Here's another healthy food/drink idea to keep you going this week, change it up, impress the wife/husband or become the next Marco Pierre White or Gordon Ramsay 🥤 https://t.co/hAMtd9EnwT
A diverse and healthy diet is just as important as exercising, without eating properly getting 'fit' and in shape will be even harder. Every week we will try find some of the coolest ideas to motivate... https://t.co/Kkvv1HZOa1
It's the WEEKEEEEND! Here's a delicious and healthy recipe for you guys to try on your days off to help make sure you don't fall off track with all the temptations out there. Enjoy! 😁 https://t.co/jhum1R2Xem
Time to announce the winners of Kayde’s PT giveaway! We will be in contact with everyone that enquired about the offer and hopefully start seeing some epic physiques develop in the club. 💪💪 https://t.co/51vhVV3i4a
GIVEAWAY time with PT Kayde! Score yourselves 2 x 1hr Free PT sessions just by commenting down below or sending us a private message. Kayde will pick two winners and everyone else will receive 50% off... https://t.co/izKOwKc8lY
EXTENDED! It's such a great offer we just had to keep this going until APRIL 15th! Anytime Fitness Grovedale is giving new members 45 days of FREE membership when signing up at the club. Talk to your... https://t.co/zMi8ajLqJu
PNG Experience are running a fantastic fitness holiday for all you gym go-ers. It's organised by a couple of our awesome members, catered for those that want to relax and have an adventure at the same... https://t.co/wDHfLgLpZF
*** Anytime Fitness Grovedale 1-DAY SALE NOW ON***
Join Anytime Fitness Grovedale between 9am-9pm on 20th of FEB and you’ll pay a $0 Joining + receive a FREE tub of protein. Next step - call 52442294 or CLAIM this offer by sending us a private message. https://t.co/beeXoA5ieb
Here's a high-five to one of our awesome members, Sophie. As a female security guard she faces many challenges on the job but her attitude towards changing stereotypes and her field of work is to be... https://t.co/i917qBzpz0
*** Anytime Fitness Grovedale – BIGGEST Ever Summer Sale***
Join Anytime Fitness Grovedale this week and get the rest of Summer FREE!! Now's the time to get in shape. Your next step is to simply call... https://t.co/EwBNLElJlh
A great circuit to burn some extra calories before your Christmas feast! 🔥💪
➡️Squat with forward press
➡️Plyo lunge
➡️Bent over row
➡️Push up
➡️Crunch with overhead press https://t.co/aD5y3Bmwnz
Summer's here! And it's the perfect time to get that beach bod or become the healthiest version of yourself. We've got everything you need to get the job done so don't hesitate, give the link below a... https://t.co/Q3QMRNFjzH