AIRhub

AIRhub. The worlds first on-road resistance training system. More power, more safety, more performance. Used by the best athletes on the planet.

[Samuele Marcora @SamueleMarcora]

As the late Also Sasso of @MapeiSport once told me "for everybody but the winner, an endurance race is a time to exhaustion test"

[AIRhub @AIRhub_cycle]

Nothing important comes easy. You must always keep working hard.
#resistanceTraining

[AIRhub @AIRhub_cycle]

@shogutti AIRhub pro core is back in stock and shipping at the end of the week!
World wide shipping is approx 80AUD for the AIRhub pro core.

[AIRhub @AIRhub_cycle]

By riding the AIRhub you can modify resistance to suit whatever training your team mates want to do. Train harder, Train easier, all in good company. 🙌
Riding with a partner is proven to reduce perceived exertion and Improve performance. Take those gains with you on every ride.

[AIRhub @AIRhub_cycle]

@The_1_PK @MichaelFreiberg Complete wheel, hub only, iPhone control or simple switch!! More info at https://t.co/EiZjbKu69O

[AIRhub @AIRhub_cycle]

#hublife.
It’s definitely a LOVE // HATE thing
#Repost @tommybarratt

[AIRhub @AIRhub_cycle]

AIRhub is the ultimate group training device. Keep the whole team happy by adding resistance to your ride when it matters.
📸 Altitude cycling Women’s Team.

[AIRhub @AIRhub_cycle]

AIRhub delivers results at the @CyclingAus national championships!!

[Michael Freiberg @MichaelFreiberg]

Brothers. Training partners. Best mates. Every day we go riding dreaming of a weekend like this. Dreams do come true! @luke_durbridge1 Won the National Road TT!!!
@CyclingAus
#AIRhub #gold #dedication

[AIRhub @AIRhub_cycle]

How do you structure your training week?
This images demonstrates the Microcycle principal. Almost every Amateur or Elite athlete around the world will use either the “Day on, Day off” or “Double peak” format.
#trainSmart #Performance #cycling #triathlon #AIRhub

[AIRhub @AIRhub_cycle]

Earlier this week Mick bought an AIRhub. This is what he has to say about his new training tool.
“Michael thank you so much for all your assistance I love this product.
What can I say… https://t.co/2HUG2onWbI

[AIRhub @AIRhub_cycle]

6 Hour Sessions Tuesdays - Bitumen, Gravel & Sand with craig_wiggins .
.
passmorecycles
@airhub_cycle
giantbikesaus
hearusraw
mb_custom .
.
.
.
.
.
.
#marcellobergamo #ambassador… https://t.co/6GJILpeVNI

[AIRhub @AIRhub_cycle]

Even if you have mountains, more is always better. 🏔😈 #hublife #stronger #higher #faster #weightTraining #resistanceTraining https://t.co/RkzaITA9ZC

[AIRhub @AIRhub_cycle]

Chronic stress, poor nutritional strategies and subsequent elevation of IL-6 can lead to the malabsorption of Iron and low serum Iron levels seen in elite athletes.

Nutritional interventions and the IL-6 response to exercise
https://t.co/DcNgbDQ16T

https://t.co/3wcEHF9NAn

[AIRhub @AIRhub_cycle]

If you are short for training time today, try high intensity overgeared intervals.

Overgear training will uprecruit muscle fibres and train fibres normally only recruited in the back end of a long training day. If you can’t train long, you need to train smart.
Train with AIRhub.

[AIRhub @AIRhub_cycle]

Not enough time to train today? A 40min AIRhub session before dinner is all you need. Timing a quick training session before dinner increases blood flow to the muscles and drives your next meal there. Muscles recover faster, and excess energy is not stored as fat.

[AIRhub @AIRhub_cycle]

JackCyclesFar & his #AIRhub

“First day back on the AIRhub always takes a little bit of getting used too. If you want to build leg strength, THIS IS THE TOOL. ⠀ ⠀
I leave my hub on 'Level 2' which essentially generates two watts of resistance for every km/hr I'm travelling.”

[AIRhub @AIRhub_cycle]

Matt Burton takes the win at Challenge Iskandar Puteri. “I got the gap on the bike, and solidified in the run. I knew I had done the work and I want to thank everyone who believed in me.”
Well done Matt!!
#determination #hardwork #airhub

[AIRhub @AIRhub_cycle]

#Repost Daan Schouten.
#timetrialtuesday 3x 30 minutes @ Sweetspot (320-320-326watt @ 66kg). Feeling strong. Couple of week to Nationals and Europeans.
Awesome training with the @airhub_cycle!! #gettingfaster #cycling #duathlon #runbikerun #triathlon #cyclinglife #cycling

[AIRhub @AIRhub_cycle]

3 years ago Thomas Bruins came to us with a plan. To be the best. Today he is ranked the world number 1 in duathlon. Congratulations Thomas. Hard work does make dreams come true. @bigtb02
#duathlon #runbikerun #powerman
https://t.co/rzod5gyrOk

[Mark McNally @markmcnally89]

Can honestly say I have never suffered so much on the bike as today respect @IStannard 🤪🤪🤪