Focus on your behavior. Not in what is going to happen. Thy will be done.
The virtues should not be in your mind or in an imaginary world, but in your everyday actions. With your mother, sister, baker...
Look for the truth. Adjust your behavior accordingly.
Don't get cought up in the "important" (media, traffic jams, the new thing).
Pay attention to the transcendence, the family. The really important things.
You can access a state beyond mind. A state beyond the ilusión of separation.
Here, in the present, all of you are part of the same river. Indistinguishable from one another.
The pure joy of being.
Peace.