Ann Louise Gittleman, Ph.D., C.N.S.

The First Lady of Nutrition. Nutritional Visionary & Health Pioneer. Top 10 U.S. Nutritionists. NYT, Publisher’s Weekly, USA Today & WSJ Bestseller.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

I've discovered that adding a daily green supplement to my diet has made a huge difference. I personally take two scoops every day of the Daily Greens Formula from UNI KEY Health, which is like no other product on the market. https://t.co/6rudf0oQTm.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

#RadicalHealthTip: plenty of vegetables alongside a great supplement will keep your vision great for years to come.

Buy Super-EPA here: https://t.co/BLavZ2lo6w.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Wishing you all a very blessed Thanksgiving.
💛 - Ann Louise and James

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Today, we look back at how vital cortisol is in helping you lose weight and cut back on stress and exhaustion. This powerful adrenal-based hormone is essential during the holiday season, where we often overeat and pack on the pressure of holiday preparation. #WellnessWednesday

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

I’ve handpicked some of my personal Thanksgiving favorites in this recipe-filled blog titled Extreme Makeover: Thanksgiving Recipe Edition. Enjoy!
https://t.co/FzZt3jolYu. 🥧

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Keep your diet clean and full of sulfur-rich foods to encourage glutathione production, which can beat out the mold in your system when practiced consistently.

Learn more about mold exposure in my book, Radical Longevity. Grab your copy here: https://t.co/c5XCXNFu5L. 📙

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

In my book, Radical Longevity, I introduce the 7 New Rules to Radical Longevity, the first one being Immunity Is Everything. The rockstar of immunity? Vitamin D.
I recommend taking a Vitamin D supplement, especially in the winter months. https://t.co/hSkzW9fEKS

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

In this guide, I share eye-opening information about parasites, how they are transmitted, how to eliminate them, and how to prevent them with her time-tested parasite cleansing protocol.

Get it here: https://t.co/ZJCssack2I.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Magnesium is magic for your body! In this video, I lay out the fantastic benefits of the Mag-Key Magnesium supplement from UNI KEY. Buy it here: https://t.co/Odh5HsMwJn.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

It's allergy season, and I know many are feeling the symptoms ranging from watery eyes, sneezing, mold sensitivities, all the way up to asthma and bronchitis.

Read this week's blog to uncover the causes of allergic responses and how to soothe them: https://t.co/RCQwdoJYuE.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

🎧 Listen to "Identifying Underlining and Unsuspected Chronic Infections " with Ellen Kamhi as they discuss traditional herbal remedies and their amazing efficacy from helping to heal back injuries to their powerful anti-viral properties.

https://t.co/7ZJWM3lbca

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

The holidays are approaching quickly, and with that comes indulgence leading to weight gain. But, there's no reason you should miss out on the festivities!

Watch this #WellnessWednesdayRewind for a great tip on how to avoid holiday weight gain without feeling deprived:

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

As we are approaching peak cold and flu season, I recommend a humidifier with an optimal range of humidity from 40-60 percent in the rooms where you spend the most time.

Learn more crucial health hacks in my newest book, Radical Longevity. Get it here: https://t.co/c5XCXNFu5L.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Are you ready to get "Radical” with me in the kitchen? Here you’ll find easy, family-friendly, delicious recipes to keep you feeling healthy and satisfied: https://t.co/U7djURSBuR. 🥑 https://t.co/wohzLB0omh

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

CLA-100 is an incredible tool that helps you to burn stored fat as energy! 🔥In this clip, I explain the benefits of the CLA 1000 supplement from UNI KEY. https://t.co/lco8XcpK8q.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

Your body works hard to protect organs, but accidentally stockpiles fat-soluble toxins in the stomach, creating belly fat. Read this week's blog to learn easy ways to trick your body into releasing tummy fat and toxins fast and easy: https://t.co/g1nrSzuFV9.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

A gift from me to you, just in time for the holidays! 🎁 Now, through the end of the year, I am offering $100 OFF a 30-minute professional consultation!

For more information contact: [email protected]

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

This week's guest Dr. Lewis emphatically believes that ‘good health isn't a mystery - Its measurable.’ 

✅ Subscribe, download, and listen to new episodes of The First Lady of Nutrition every Wednesday at https://t.co/7ZJWM3lbca.

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

The upcoming holidays can be a very stressful time for many. In this #WellnessWednesday rewind, I share what natural therapies can help calm your anxiety and soothe your stress. 🧘🏼‍♀️

[Ann Louise Gittleman, Ph.D., C.N.S. @ALGittleman]

While we probably relied on dairy for bone-strengthening calcium in our youth, many women over 50 become lactose sensitive. Kale to the rescue!

I also recommend adding Mag-Key from UNI KEY to your supplement routine. 💪https://t.co/Odh5HsMwJn.