Rachel | Wellness Adventurer

I'm an adventure gal helping millennial women break out of social norms to live as their most free selves. Also a new mom.

[TwinzerDad @TwinzerDad]

I don’t like to criticize anyone’s parenting style but The Man In The Yellow Hat gives George an awful lot of responsibility for a monkey

[Rachel | Wellness Adventurer @ALitDiffBlog]

Another drink recipe, because summer 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

**BERRY BEET-NANA SMOOTHIE**⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 banana⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup frozen strawberries or raspberries ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/4 cup finely chopped beet (raw or cooked is… https://t.co/agtQ9uyzYS

[Rachel | Wellness Adventurer @ALitDiffBlog]

If there was one question you could have answered about health and nutrition...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One health secret to finally have uncovered, one mystery you could have solved...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What would it be?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And… https://t.co/fKXCmjmKsx

[Rachel | Wellness Adventurer @ALitDiffBlog]

How do you attract new subscribers onto your #email list? Here, @jessonajourney shares her favorite content upgrade examples! #blogging https://t.co/nbs0kpSf1P

[Rachel | Wellness Adventurer @ALitDiffBlog]

Looking for some fast and easy breakfast ideas, or a high-energy snack to take on the trails this summer?
Give this overnight protein oats recipe a try. It’s a portable, yummy treat and my fav breakfast to make!
https://t.co/5mqpYXIzFW
#healthybreakfast #summerfood

[Rachel | Wellness Adventurer @ALitDiffBlog]

It's farmers market season, and I couldn't be happier! To celebrate, I created a free guide to buying #summerproduce #seasonal
https://t.co/oAnY9uRnWQ

[Rachel | Wellness Adventurer @ALitDiffBlog]

We found the fountain of youth! A fun excursion to Manitou Springs with family this weekend. This is a charming little town not but 20 minutes away from us, full of… https://t.co/HmytyDV1uI

[Rachel | Wellness Adventurer @ALitDiffBlog]

Friday: 75 degrees and shorts.
Saturday: Windy as all get-out.
Monday: Snow on my car, gone by noon.

Thanks for the sample of all your seasons, #ColoradoSprings. #coloradoweather

[Rachel | Wellness Adventurer @ALitDiffBlog]

My journey through food obsession to find peace and balance was a long and gradual process. I’m not done yet, but it’s been worth it so far!
#eatingdisorderrecovery #bloggerstribe

https://t.co/30nrENIREf

[Rachel | Wellness Adventurer @ALitDiffBlog]

I named my blog “It’s a Little Different” because it’s basically the best description for my life. 😂 Not because I set to be unique or world-shattering... but because… https://t.co/7ifbqazeUt

[Rachel | Wellness Adventurer @ALitDiffBlog]

Chiang Mai Night Safari. For around USD we got to see so many exotic animals, a fire & dance show, a train ride through the park and even got to feed a Giraffe! 🦒… https://t.co/U4MI3uXApC

[Rachel | Wellness Adventurer @ALitDiffBlog]

@_melaniestanton We all have weeks like that. Way to get back on track!

[Rachel | Wellness Adventurer @ALitDiffBlog]

@CulturesUncover Istanbul! My husband says Rome. I’d be happy with either.

[Rachel | Wellness Adventurer @ALitDiffBlog]

**GIVEAWAY**
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fun fact: most of my kitchen utensils are in bright colors.Just because it makes me happy. 😋
So I’m giving away a set of my hand-painted wooden… https://t.co/5wt4aoDXil

[Rachel | Wellness Adventurer @ALitDiffBlog]

Working on a photoshoot for my next post! #overnightoats, anyone? #foodblogger

[Rachel | Wellness Adventurer @ALitDiffBlog]

@thebloggintribe https://t.co/lbPv0PVNwo A travel and nutritional wellness blog!

[Rachel | Wellness Adventurer @ALitDiffBlog]

When did you last take time for yourself?
.
Admittedly, I have not been good about this lately. We have been working on multiple projects, and I’ve been using all my… https://t.co/YG9BGgmj3r

[Rachel | Wellness Adventurer @ALitDiffBlog]

Retweeting bc I post it to the wrong account 😅

[Rachel Bergeron @RellsJoy]

Protein and veggies are my vice when it comes to getting enough. So I came up with some fast and sneaky ways to get more vegetables in my diet! Check it out 👉🏼 https://t.co/OrboTqxhg5

#whole30 #nutrition #foodblog

[Rachel | Wellness Adventurer @ALitDiffBlog]

Fabulous! There are so many tricks that people don’t know about when traveling!

[Follow R Footsteps @RFootsteps]

Now this is how everyone should travel. A 17 hour flight is easier when you have a bed to sleep in.#airplane #flying #sleep #sleeptime #megaplane https://t.co/2tHSSIVuNk